The 5 Best Blankets For Elderly People

By: Scott Grant, ATP, CRTS®

For lots of reasons, many seniors are often found underneath a blanket. So whether they need to warm up, cool off, or just relax, here are the best blankets for the elderly.

Income Disclosure: I recommend products based on my personal experience working with seniors. I may earn a commission on items purchased from links in this guide. Learn More.

Finding the right blanket can make a big difference for anyone, especially someone dealing with aches and pains. There are plenty of different types of blankets available in the marketplace that can offer dramatic improvements in decreasing the daily aches and pains that come with aging.

The key is understanding the differences between the different types of blankets and finding one that works. In this article, we will be going over some of the different types of blankets you could consider and which respective blankets stand out in the marketplace for each type.

Different Types Of Blankets For Elderly People

Here are some of the different types of blanket that elderly people typically need.

1. Weighted Blankets

A weighted blanket is a tremendous option for anyone dealing with issues with aches and pains. Weighted blankets are blankets that have been used for their therapeutic benefits for quite some time. These are blankets that weigh anywhere from as little as 5 to as much as 30 pounds. These blankets work by offering a similar sensation you would get from hugging someone. The technique is known as deep pressure stimulation. While there isn’t direct evidence pointing towards weighted blankets solving chronic pain, it simulates similar mechanisms offered by massage therapy which has been shown to help decrease chronic pain [1].

RELATED: Can Weighted Blankets Cause Knee and Leg Pain?

2. Warming Blankets

Warming blankets are another popular type of blanket that you could consider if you are trying to find something that would be beneficial for someone dealing with aches and pains caused by aging. These electric blankets warm seniors by electricity. Heat therapy has been used for numerous years to provide pain relief to those who suffer from muscle soreness [2]. Heat therapy works by increasing circulation and reducing inflammation. This speeds up the healing process and limits soreness.

3. Cooling Blankets

Cooling blankets are another option to consider. Cooling blankets could be ideal for hot sleepers and for those who might be experiencing issues with falling and staying asleep. Unfortunately, insomnia remains one of the most common sleep disorders that affect older adults [3]. Cooling blankets are effective in assisting those suffering from insomnia [4].

Best Blankets For Elderly

Now that you know a little bit more about the different types of blankets for seniors, here are some of my favorites – categorized by type!

This is the top-weighted blanket in the marketplace. While it’s relatively high-priced, the quality, construction, and performance more than makeup for it. This is good not only for those who suffer from aches and pains but also for those who have difficulty falling and staying asleep.

What’s Good About It?

  • Quality

As mentioned, this blanket stands out from the rest of the class when it comes to the quality and construction of it. This blanket comes in (3) different weight variations including 15, 20, and 25 pounds. Therefore, you should be able to find the right weight for any user.

The cover is made up of very soft micro-fleece which is a major plus for anyone older. After all, older people tend to have more sensitive skin. Therefore, having a softer outer cover can prove to be much more comfortable.

  • Easy To Wash

Having something that has an easy-to-remove cover is a must for anyone elderly. After all, elderly people are prone to accidents. This blanket features a duvet cover that is fully machine washable for easy maintenance.

How does it help?

Weighted blankets offer deep pressure stimulation. It is proven that cuddling or hugging someone either all night or 10 minutes before going to sleep can help you relax and prep your body for a good night’s sleep. Because a weighted blanket like the Gravity blanket can simulate this, it can assist one in falling asleep.

Also, studies show that weighted blankets were favored and well-tolerated among those who used them in this study [5]. This blanket will offer enough deep pressure stimulation that it can increase blood circulation which should improve aches and pains.

Best Warming/Heated Blanket
Sunbeam Heated Throw Blanket
Learn More
09/26/2021 04:31 pm GMT

This is the top option available if you are looking for a warming blanket.

This blanket is not only warm, but it is extremely comfortable, as well. It is made up of 60 percent cotton and 40 percent polyester. This blanket is extremely soft being made of reversible Sherpa and Mink. This means that it will be soft enough for even the most sensitive skin.

What’s Good About It?

  • 5-Year Warranty

Because a heated blanket is electric, you want to ensure that you are getting a blanket that is going to last. This particular blanket is made up of high-quality materials and the confidence in the longevity of the product is shown by the 5-year warranty Sunbeam attached to it.

  • Good Technology

This blanket comes with dual-sided ThermoFine technology which ensures that you are getting consistent heat output throughout the entire night. Other blankets may cause you to get too hot or not hot enough. With this technology baked into the product, it can keep the user comfortable throughout.

  • Ample Settings

This blanket comes with enough heat settings that should satisfy anyone.

How does it help?

This blanket is extremely soft. Because of this, it can keep anyone comfortable. It also has auto-adjusting heat technology which means the user won’t overheat throughout the night. It also has a 3-hour shut-off feature to ensure the blanket is safe to use.

As mentioned, a heat blanket can help reduce muscle and joint soreness by improving blood circulation and reducing inflammation.

Best Combo Weighted Cooling Blanket

This is another excellent offering from Gravity. Gravity continues to showcase how much they care about quality with this product. This premium blanket is a combination of weighted and cooling blankets.

The outer fabric itself works to keep the user as cool as possible. The fabric is moisture-wicking. This helps to cool the user by helping get rid of sweat/moisture throughout the night which naturally cools.

What’s Good About It?

  • Variations

This blanket comes in numerous variations which ensures that you can find the ideal option for you. You can choose from weights ranging from 15 pounds to 35 pounds.

  • Easy To Maintain

Like their traditional weighted blanket, this one comes with a breathable duvet cover that is machine washable. Therefore, it can be very easy to clean and maintain.

How it can help?

This weighted blanket is ideal for those who are seeking the benefits that a weighted blanket can offer without the drawbacks of added heat retention. Some people find that traditional weighted blankets sleep ‘too hot.’

This one comes with moisture-wicking fabric that can keep you cool throughout the night. This can help you fall asleep faster and keep you asleep longer. It can also help to provide deep pressure stimulation because it is also a weighted blanket. This can improve blood circulation and healing.

Best Combo Heated Weighted Blanket

This blanket is one-of-a-kind.

You won’t find another 2-in-1 combination heated and weighted blanket in the marketplace. This blanket combines all of the benefits that you would get from a heated blanket with the benefits of a weighted blanket.

For a senior, this can make all of the difference when it comes to experiencing great results with it. This blanket has a sufficient 13-pounds of evenly distributed glass beads ensuring deep pressure stimulation for the entire body and the outer fabric is micro mink and sherpa which makes it extremely comfortable to sleep with.

What’s Good About It?

  • Quality

This blanket comes with a super soft outer fabric that is sure to please even the pickiest people.

  • Combination Blanket

This is both a heated blanket and a weighted blanket. Therefore, you are getting a lot of value for the money.

  • 5-Year Warranty

This blanket comes with a 5-year warranty which is a big plus since the blanket uses electricity. It shows the confidence they have in their products.

How does it help?

This blanket is a combination blanket that allows the user to experience all of the benefits each type has to offer. This means this blanket would work to not only help reduce aches and pains that elderly people experience due to the consequences of aging, but it will also help one fall asleep.

Best Cooling Blanket

This is a standout option if you are solely looking for a cooling blanket.

Anyone that sleeps hot would be able to experience better overall comfort and sleep with this blanket. This blanket is made up of 80 percent mico nylon and 20 percent PE cool fabric on the top. Whereas, the bottom features 100 percent cotton which makes it a versatile blanket no matter if you are using it in the winter or summer months.

What’s Good About It?

  • Versatility

As mentioned, the blanket is dual-sided which means it is versatile enough for use in the warmer and colder months.

  • Affordable

This blanket is priced very affordably which makes it a good value-buy.

  • Comfortable

The blanket is made up of soft material on both sides to ensure a comfortable sleep.

How does it help?

This blanket can keep someone who sleeps hot much cooler throughout the night. As mentioned above, keeping the body at a consistently cool temperature can make a big difference in sleep quality. This blanket helps achieve this by providing a cooler sleeping experience.

Wrapping Up

Overall, you cannot go wrong with any of the choices listed in this article. A lot of it depends on the user’s preferences.

A warming blanket is likely the best option for one looking to reduce aches and pains. A combination weighted and warming blanket could be a great option for someone looking for help with reducing aches and pains and falling asleep.

For anyone who is a ‘hot sleeper,’ a cooling blanket could do the trick. Try to figure out which blanket offers the best sleeping experience for whoever you intend on buying it for.



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