The Best Wedge Pillows For Sleep Apnea

Sleep apnea can be a serious medical condition. A helpful aid for getting better sleep with OSA is elevating the head while you sleep. Check with your doctor and then check out this list of the best wedge pillows for sleep apnea
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Here are my Top Picks:

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Obstructive sleep apnea (OSA) is a serious but common sleep disorder that causes sufferers to stop breathing as they sleep. This is an issue that plagues many older adults. In some cases, the condition can even be fatal. Even less serious cases of sleep apnea can cause problems. After all, it isn’t easy to sleep next to someone who snores!

Thankfully, there are some simple and effective ways to improve this condition. Some studies suggest that elevating your body with a foam wedge pillow can keep your airway from collapsing while you sleep. Sleep apnea, though, is a serious condition. If you suspect you have OSA, you should discuss this with your doctor immediately.

So, you have now talked to your doctor and want to try elevating your head? These are some of the best wedge pillows for sleep apnea. Wedge pillows can also reduce acid reflux, nasal congestion, and many other issues.

wedge pillows sleep apnea cover graphic

Comparison Table: Best Wedge Pillows

Here is a summary of my top recommendations so that you can compare these options quickly. Want more details? Keep scrolling or click the “Read Review” link to jump to my review of that model.

Image*ProductImportant FeaturesPrice*More Info
AllSett Health Bed Wedge Pillow AllSett Health Bed Wedge Pillow

Unique folding design allows you to customize the height and position.
✔ Memory Foam
✔ Washable Cover
✔ Wedge Height: 12″
✔ Wedge Width: 22″
✔ Weight: 4.5 lbs
$59.99
See at Amazon

Read Review
Avana Bed Wedge Pillow Avana Bed Wedge Pillow

Luxurious gel-infused cooling memory foam
✔ Memory Foam
✔ Washable Cover
✔ Wedge Height: 8″ or 12″
✔ Wedge Width: 24″
✔ Weight: 5.29 lbs
$69.99 See at Amazon

Read Review
Cushy Form Bed Wedge Pillow Cushy Form Bed Wedge Pillow

Memory foam layered over firmer support foam
✔ Memory Foam
✔ Washable Cover
✔ Wedge Height: 12″
✔ Wedge Width: 24″
✔ Weight: 6 lbs
$59.90 See at Amazon

Read Review
InteVision Foam Bed Wedge Pillow InteVision Foam Bed Wedge Pillow

Includes a memory foam headrest pillow for neck support
✔ Memory Foam
✔ Washable Cover
✔ Wedge Height: 7.5″ or 12″
✔ Wedge Width: 24″ or 30.5″
✔ Weight: 5 lbs
$47.98 See at amazon

Read Review
Xtreme Comforts Memory Foam Bed Wedge Pillow Xtreme Comforts Memory Foam Bed Wedge Pillow

A smaller, shorter wedge pillow for small beds and less incline
✔ Memory Foam
✔ Washable Cover
✔ Wedge Height: 7″
✔ Wedge Width: 17″
✔ Weight: 3.59 lbs
$44.99 See at Amazon

Read Review
Brentwood Therapeutic Foam Bed Wedge Sleep Pillow Brentwood Therapeutic Foam Bed Wedge Sleep Pillow

Inexpensive standard foam wedge pillow (not memory foam)
✖ Memory Foam
✔ Washable Cover
✔ Wedge Height: 7″, 10″, 12″
✔ Wedge Width: 24″
✔ Weight: 3 lbs
$27.74 See at Amazon

Read Review

* FYI – The product image and price are from the Amazon API and are provided for reference only. They are updated twice a day but are subject to change at any time.

Wedge Pillow Reviews

Features

  • MULTI PURPOSE 7 IN 1 DESIGN: Our Foldable Memory Foam Wedge Pillow features a foldable design technology which can support usage for the head, back, or as the perfect leg wedge pillow. Measuring 22” wide and 12” deep, the wedge easily fits on any bed, providing additional comfort and support while sitting or sleeping.
  • COMFORT FIRST: Everyone has a different neck, or back position preference while falling asleep. Our versatile bed wedge pillow can provide a 30° or 60° degree angle that supports a gradual, or steep slope which allows any head to get the right amount of pressure. An excellent choice for side sleepers.
  • MADE WITH YOUR HEALTH IN MIND: Sleeping or laying with a wedge pillow increases blood flow, promotes breathing, reduces snoring and heartburn. Can reduce the effects of knee pain, back pain, varicose veins, edema etc.
  • STORE AND CLEAN WITH EASE: You are going to love this wedge pillow so much you won’t be able to go anywhere without it. Use the carry handle for traveling the compact, folding sleep wedge. Easily removable, the zippered cover is made with a soft, breathable polyester material. Machine washable, the cover comes in a beautiful plush grey.
  • ODOR FREE: Most bed wedges or sleep wedges, usually have a strong smell of foam. With our extensive experience and knowledge in foam manufacturing our wedges are odor-free.

Why I Recommend It:

This foldable wedge pillow is a terrific choice for seniors with sleep apnea, but its multipurpose design makes it ideal for other uses as well. The pillow offers a 7-in-1 design, and it can be used to support the head, back, and legs.

Everyone has a certain position that they like to sleep in, and this pillow is specifically designed to accommodate that. The pillow can easily be adjusted to provide a steep slope or a more gradual slope without having to order another size. When the pillow is not being used, it can easily be folded and stored.

Pros

  • Adjustable pillow can provide a 30 or 60-degree angle
  • Great option for seniors that sleep on their side
  • Carry handle makes this pillow ideal for traveling
  • Machine-washable cover is easy to remove and made from a breathable material

Cons

  • Grey cover may not match bedding
  • Pillow may be too firm for some users
  • Many users report that the pillow does not come with instructions

Features

  • Supportive, luxury memory foam back wedge pillow. Includes removable and machine-washable bamboo cover and premium gel-infused cooling memory foam.
  • Perfect for just sitting up in bed reading or watching TV.
  • Elevation can help to relieve symptoms of night time acid reflux.
  • Designed with a 12” or 8" rise, and 24” in length to gently elevate the torso for a comfortable night's sleep.
  • 24" x 24" x 12". Made in the USA by Avana. 1 year manufacturer's parts warranty. Avana foam is approved under the CertiPUR-US program (see below for more info)

Why I Recommend It:

This luxurious pillow is designed to provide maximum comfort during the night. The wedge pillow is made with cooling memory foam that is gel-infused, allowing users to stay cool even when temperatures are hot. The pillow is available at an 8-inch and 12-inch height.

While there are many wedge pillows that can help people with sleep apnea relieve their symptoms, this is one of the only pillows on the market made from premium materials. The back wedge pillow has a dual surface cover made from bamboo knit and camel microsuede. This is a well-made pillow that can effectively treat the symptoms of sleep apnea while providing exceptional comfort.

Pros

  • Offers a truly luxurious sleeping experience
  • Great choice for back and side sleepers
  • Camel suede cover keeps the pillow from slipping during the night
  • No new product odors

Cons

  • More expensive than many other wedge pillows on the market
  • Firm memory foam not comfortable for all users
  • Pillow’s incline is very steep
  • Some users say that they struggled to adjust to the pillow’s unusual design

Features

  • ✅ TURN YOUR BED INTO A COMFORTABLE RECLINER - By improving your body posture and supporting your upper back and shoulders, this bed wedge cushion can relieve you of back and neck pain, as well as improve circulation.
  • ✅ IMPROVE YOUR OVERALL HEALTH - This bed wedge riser promotes a better sleep position and provides relief from orthopedic health issues with your spine, neck and shoulders. Multipurpose and adjustable - enjoy the perfect angle, position the wedge upright while watching TV or reading - or you can even use it for leg elevation!
  • ✅ HIGH DENSITY MEMORY FOAM TOP - To maximize comfort and fit your body's shape as best as possible, the bed wedge pillow features a layer of high density memory foam. The foam contours to your shoulders, neck and head, offering you a uniquely comfortable slope for a restful experience. Wedge measurements are 25 x 24 x 12 inches. The Cushy Form Wedge is firm and will not collapse under your body. We recommend using an extra pillow on top for neck and head support.
  • ✅ BREATHABLE & WASHABLE COVER - In addition to its comfortable memory foam layer, the bed wedge pillow has a soft and breathable cover. Not only does it help it maintain a comfortable temperature, it's also easily removable and machine washable!
  • ✅ 100% RISK FREE PURCHASE - At Cushy Form, we have absolute faith in our ergonomic shape bed wedge pillows. After all, they're what we use ourselves! If, however, your new pillow doesn't meet your expectations, don't worry! Our products are covered by a 100% money back guarantee! ✅ IDEAL GIFT for Black Friday, Cyber Monday, Prime Deal Day, Easter or Christmas

Why I Recommend It:

This large wedge pillow can transform any bed into a comfortable recliner. The pillow, which is made from high-density memory foam, is perfect for lounging in bed or preventing snoring during the night. It can easily be adjusted so that any user can find the right angle.

The pillow is designed to conform to your body as you sleep, making it extremely comfortable. It can be used alone or with another pillow on top for additional neck support. It also comes with a removable, washable cover, which will keep the pillow from getting too hot during the night.

Pros

  • In addition to treating sleep apnea, the pillow can help people with acid reflux and GERD
  • Removable cover makes the pillow easy to clean
  • Multipurpose pillow that can easily be adjusted
  • Comes with a 100% money-back guarantee

Cons

  • Firm pillow may not be comfortable for all users
  • Shorter than many other wedge pillows on the market
  • Some users report that the pillow has an odor

Features

  • Two Layer Design plus an adjustable memory foam headrest pillow in one package: This latest version is made of 2-INCH memory foam layer on top of a firm base foam, also adding a height-adjustable memory foam headrest to provide better support for your neck and head. The end result is the most comfortable wedge pillow system on the market. U.S. Patented
  • Designed to help patients with acid reflux, snoring, allergies, or any other condition which breathing may be impaired in supine position
  • It can also be used when you are recommeded by a health professional to sleep in an elevated position after surgery. It helps reduce back pain, providing a healthy, more comfortable night's sleep.
  • This latest version comes with a high quality, eco-friendly bamboo cover for both the wedge pillow and the headrest pillow. The covers are machine-washable(Size: 25" x 24" x 12"). Note: based on the number of people who want to purchase extra pillowcases for this wedge pillow, we have released an optional 400 thread count, 100% Egyptian cotton pillowcase on Amazon (sold separately and available on Amazon).
  • Every product comes with the trademark InteVision on its packaging (Net product weight: 4.7 lbs). Note: this wedge pillow is placed in a vacuum sealed package. It will regain its intended shape after opening the package.

Why I Recommend It:

This comfortable wedge pillow has an unusual two-layer design. In addition to the standard wedge pillow, this set comes with an additional neck pillow. Layering the two pillows on top of each other can help seniors sleep more comfortably. It’s an especially great choice for people that aren’t used to sleeping on their backs.

The memory foam headrest can be adjusted for height so that anyone can find the right position for sleeping. The removable washable cover is made from a hypoallergenic material, making it a great choice for seniors that struggle with allergies.

Pros

  • Set includes wedge pillow and headrest
  • Pillow available in three different sizes
  • Washable cover included and additional pillowcases available
  • Headrest makes the pillow more comfortable to sleep on

Cons

  • The neck pillow has a different cover than the wedge pillow
  • Some users report that they slide down the pillow as they sleep
  • Largest versions of the pillow may not be comfortable to sleep on

Features

  • Our DR Recommended Premium Foam Bed Wedge Pillow with 30 Degree Angle Incline is Perfect for Beds, Couches, Daybeds, Anywhere You Need To Get Relief and Sleep Well. - Ergonomically Designed For Maximum Comfort and Positioning. - Hypo Allergenic Super Soft Bamboo Cover Provides Superior Comfort and is Removable for Easy Cleaning.
  • SLEEPING WEDGE USES: Anyone suffering from Back Pain, Sciatica, Acid Reflux, Heartburn, Gerd, Digestion issues, Post Nasal Drip, Snoring, Hiatal Hernia, Allergies, Coughing Respiratory Difficulty, Pregnancy and more. - Use it to Keep Your Torso Elevated & Provide Proper Spinal Support While You're Reading or Watching TV. Also Makes a Great Leg Support Pillow While Recovering After Surgery Or Provide Relief to Tired Legs. - Experience extreme comfort
  • SO MUCH MORE THAN A SLEEPING WEDGE CUSHION: This bed support pillow, will successfully keep your upper body elevated, properly align your spine and provide STOMACH RELIEF, REDUCE PRESSURE POINTS, PROMOTE BLOOD CIRCULATION and ENHANCE BREATHING. - This will help Improve Your Sleep Quality and allow you to Wake Up Feeling Energized and Well Rested.
  • IT WILL NEVER GO FLAT: Do not compromise with anything else than perfection when it comes to your wedge bed pillows. - Invest in this high quality memory foam pillow that will never go flat. Whether you are a side or a back sleeper, this therapeutic pillow will accommodate all of your demanding needs. - When it’s time for cleaning, simply remove the MACHINE WASHABLE cover and toss it in the wash!
  • GET THIS TRIANGLE WEDGE PILLOW RISK FREE: Since your satisfaction is our top priority, this mattress pillow is backed by our 100% LIFETIME WARRANTY! All of our memory foam wedge pillows are vacuum packed and rolled for an easy and eco-friendly shipping. You may rest assured that our foam wedge pillow won’t lose shape as the years go by! Try it today and enjoy a peaceful night’s sleep!

Why I Recommend It:

This hypoallergenic pillow comes with a removable, washable bamboo cover. The pillow provides a 30-degree incline, which can help people with sleep apnea while still providing a restful night of sleep. While this pillow doesn’t have some of the features that other wedge pillows offer, it does have a lower price tag. It’s one of the most affordable wedge pillows on the market.

The pillow can keep your torso elevated and provide proper spinal support during the night, which means it can also reduce back pain. It’s made from a high-quality memory foam that won’t go flat, even when the pillow is used nightly. Both the pillow and its cover are made from durable materials that hold up over time.

Pros

  • Smaller pillow that won’t take up too much space
  • Bamboo cover is removable, washable, and provides a comfortable surface for sleeping
  • Simple design makes it easy to use
  • Backed by a 100% lifetime warranty

Cons

  • Pillow isn’t adjustable
  • Some users report that the pillow has an odor
  • Mild incline may not be ideal for all users
  • Pillow is not designed for side sleepers

Features

  • Provides a healthy more comfortable nights sleep, perfect for watching television on the floor or reading in bed
  • Comfortable, gradual slope helps ease respiratory problems while reducing neck and shoulder pain.
  • Helps with acid reflux, snoring, allergies, problem breathing, poor circulation, hiatal hernia, back or neck problems or any other condition which breathing may be impaired in supine position
  • The design can help with digestion by posturing the torso correctly to produce a positive anti-reflux position or use it to elevate legs to increase circulation
  • Has a super soft stretch knit bamboo cover that is removable and washable for easy care, 10-inch x 24-inch x 24-inch

Why I Recommend It:

This durable, high-quality wedge pillow is designed to provide a healthy and comfortable night’s sleep. The pillow has a gradual slope, allowing it to treat sleep apnea without causing neck or shoulder pain. It comes in 7-inch, 10-inch, and 12-inch sizes and can be positioned in several different ways.

The pillow comes with a soft, stretch-knit bamboo cover that can be removed and washed as needed. There are several different models available, including models with a gel and a latex layer.

Pros

  • Pillow is available in a range of sizes
  • Comes with a washable bamboo cover
  • Ideal for seniors with back or neck problems
  • Can also be used to elevate feet or legs

Cons

  • Bamboo cover can cause slippage
  • Foam is made without standard flame retardants
  • Some users say that the pillow is too firm

Summary and Final Recommendations

Although people often laugh about snoring, sleep apnea is a condition that should be taken seriously. Sleep apnea increases the risk of heart failure, coronary heart disease, and strokes. Patients that seek medical help with their sleep apnea see a significant improvement in their quality of life. Your doctor may suggest elevating your head at night to help which is exactly what a wedge pillow does.

ALSO READ: Best Mattress Toppers for the Elderly

There are many ways to deal with sleep apnea, including CPAP machines, but wedge pillows are an affordable and effective option. Wedge pillows have grown in popularity in recent years, and today, there are many options available. Take a closer look at some of the best wedge pillows for sleep apnea on the market to see if there’s an option you’d like to try.

Have you tried a wedge pillow for your sleep apnea? Tell me about your experiences in the comments below!

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About Scott Grant, ATP, CRTS®

Assistive Technology Professional, Custom Wheelchair Specialist, Medical Equipment Guru, Dad and Grandfather

I am a lucky dad to four awesome daughters and grandfather to three pretty terrific grandkids. When not working as a custom wheelchair specialist at a regional home medical equipment company, I enjoy early morning runs and occasional kayak trips. I am also a self-admitted nerd who loves anything from the 1980's. Learn More

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