senior man enjoying a meal replacement shake

Buying Guide For The Best Meal Replacement Shakes For Seniors

While a nutritious whole food diet is always the best option, meal replacement shakes have their place in the diet of seniors and the elderly. Common uses are for seniors who have trouble maintaining weight or who cannot consume regular food due to various medical issues.

nutrition tips for seniors

The Top 10 Nutrition Tips for Older Adults

Sticking to a healthy diet can be challenging, especially for seniors. Thankfully, while eating right can be difficult, it’s far from impossible. These 10 nutrition tips will make it easier for seniors to eat right on a daily basis.

nutrition for bedridden seniors

A Guide To Understanding Nutrition For Bedridden Seniors

Finding the right sources of nutrients is a key aspect of caring for a bedridden senior. You need to find food that they enjoy, that they are physically able to eat, and that contains the right balance of nutrients for their diet plan.

senior woman smiling on beach in a white cover up

6 Stylish and Functional Beach Cover-ups for Older Ladies

You should pay attention to two things when buying a beach cover-up: coverage and comfort. Remember, your age doesn’t stop you from revealing what you are proud of. Therefore, choose what you feel will make you look trendy and stylish. Here are our favorites.