Best Mattress for Seniors (Help for Age Related Sleep Deficits)

Mature man sleeping on a comfortable mattress at home

As we age, it’s common to develop new aches and pains that affect our ability to carry out our daily routine. Many elderly people complain of having trouble sleeping, whether these issues are caused by insomnia or body aches. It’s easy to dismiss this tossing and turning as a normal part of the aging process that can’t be modified or improved. While it is true …

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The Best Mattress Under $300 Get a Great Night’s Sleep Without Busting the Wallet

senior woman sleeping on her side on a mattress with her head on a comfy pillow

Having a good mattress is very important for your health and happiness. Getting a good night’s sleep influences your mood and energy level throughout the day. This is true no matter your age: elderly, baby boomer, or young adult. Also, sleeping on a bad mattress can cause chronic pain in your lower back, neck or shoulders for example. On the other hand, money can sometimes …

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Best Lighting for Elderly: Improve Safety with Night Lights, Motion Sensors, Bedside Lamps and More

restless senior woman staring at bed stand during night time.

The lighting in our homes is something many of us take for granted. But as we get older, it becomes an increasingly important consideration. Proper lighting contributes to overall safety, quality of life, and accessibility for seniors. It can help them lead the independent, yet safe, lifestyle that everyone wants. Find out how lighting in a home can affect an elderly person’s life below, and …

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Bed Steps for Elderly People: Safely Getting In and Out of High Beds

large bed that needs bed steps

Getting in and out of bed is easy when you’re young and healthy. It’s something you do every single day, usually without even thinking twice about it. But sometimes when you get older, this once easy activity becomes very difficult and even dangerous. Weakness in the body, illness or stiffness makes it difficult for seniors to sit up and lay down. It also makes it …

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Using Wireless Bed Alarms for Elderly Fall Prevention

elderly woman sitting on edge of bed

If you are worried about a loved one getting up at night and falling, consider this type of safety device for your peace of mind. Wireless bed alarms for elderly people help reduce falls by notifying caregivers when the senior attempt to get out of bed. By sounding an alarm on a handheld receiver, caregivers can react quickly to prevent an injury or fall. Because …

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Best Bed Rails for Getting In and Out of Bed Easier

senior woman with lower back pain

Many seniors begin to notice a decline getting in and out of bed before other symptoms of aging. It becomes difficult getting in and out bed due to tight but weakening muscles. Often, seniors do not want to ask for help. Fortunately, there are several aids that can help the elderly person improve safety in the bedroom. Bed rails for elderly adults can cut fall …

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