Resources: Comfort and Sleep

Welcome to our Comfort and Sleep guides, where we have compiled a range of informative articles to help you achieve a good nights’ rest and find solace when times are tough. Discover specially-designed blankets that can provide comfort and warmth for older adults, as well as our research on the optimal sleep temperature for seniors.
For those dealing with arthritic hip pain, we’ll guide you on how adjustable beds can make a difference, while also exploring the efficacy of cooling and weighted blankets in alleviating menopause symptoms. We will look at the science behind the sleep habits of the elderly, providing insight and understanding into their well-being.
In this category, you’ll find answers, knowledge, and support to help you or your loved ones experience relaxation and restorative sleep.

Best Pillows For Stroke Patients

6 Best Pillows For Stroke Patients for Positioning and Comfort

Suffering a stroke can make the affected side of your body feel numb. This lack of sensation makes you unaware of the body alignment, leading to discomfort and pain. Using pillows to position yourself properly after a stroke can get you in a better position for less pain.

Best Bedding for Seniors

A Complete Guide to the Best Bedding for Seniors and Elderly

Comfortable, high-quality bedding has the potential to drastically improve a person’s quality of sleep. This can help older adults get some well-earned rest after a long day. So, in this article, I’ll focus on choosing the best bedding for seniors and the elderly.

best bed linen for menopause

Best Bed Linen For Menopause: Bedding to Cool Hot Flashes

With menopause, hot flashes, chills and night sweats can keep you tossing and turning for hours before sleep finally arrives. The resulting tangled, damp sheets and bedding doesn’t help. Opting for bed linens that beat the heat and perspiration can help you get a better night’s sleep.

Best Reading Pillows for Seniors

Reading in Complete Comfort: Best Reading Pillows for Seniors

Whether you want to read your favorite book or use your laptop before going to sleep, the bed is probably the most likely place where older adults prefer to sit back and relax. Reading pillows like these provide great support and comfort for seniors with neck, shoulder, or back pain when sitting in bed.

Best Adjustable Beds For Seniors

The Best Adjustable Beds For Seniors: An In-Depth Guide

This guide will provide you with everything you need to know about adjustable beds for seniors, review the best adjustable beds for the elderly, and look at the different factors that may make one adjustable bed better or worse for older adults.

Best Pillows for Seniors

The Best Pillows for Seniors & Elderly Who Want Better Sleep Now!

When most people think of pillows, they think of relaxation and comfort. In reality, however, pillows are used to help support the head, spine, shoulders, and neck when sleeping. This comprehensive guide will explain what to look for in a pillow and recommend the best pillows for older adults who want quality sleep.

Body Pillows For Seniors

6 Top-Rated Body Pillows For Seniors and the Elderly

Body pillows have several different uses for seniors and the elderly. They can be used to achieve a more comfortable sleeping position or used to prop and position an elderly person who spends a lot of time in bed. Here are the best body pillows for seniors and the elderly.

Best Neck Support Pillows For Seniors

Best Neck Support Pillows For Seniors (That Aren’t a Pain in the Neck!)

One way to prevent you or your elderly loved one from getting neck pain when sleeping is to sleep with the right type of pillow. Read on to see the best pillows for supporting your neck, to understand how the right pillow can prevent neck pain, and, to get tips on how to choose the right pillow.

Best Bed Sheets For Neuropathy

The Best Bed Sheets For Neuropathy: Warm, Soft & Lightweight

A common complaint of people with neuropathy is not being able to sleep due to painful burning and stinging especially in the legs and feet. But, choosing the right bedding that is warm, soft, and lightweight can minimize this pain – maybe enough to let you get a little sleep!

Best Bed Sheets For Eczema

Best Bed Sheets For Eczema: Soft, Cooling, Less Friction!

Getting a good night’s sleep can be challenging for individuals suffering from eczema. People with eczema are often kept awake by the dreaded itch-scratch cycle. With the above in mind, you should choose a set of bed sheets that protects your skin and are soft, cooling, and reduces friction.

Best Mattress Protector For Adjustable Beds

8 Best Mattress Protector For Adjustable Beds

For older adults using adjustable beds, finding the right mattress protector can be a bit more challenging. The best mattress protector for adjustable beds should remain in place without bunching and should accommodate split top mattresses if possible.

Best Sleep Positions For Seniors

What Are The Best Sleep Positions For Seniors & Elderly?

Your sleeping position has everything to do with a good night’s sleep. In fact, if you want to enhance the quality of sleep and overall health and well-being, examining your sleeping position can be a great place to start… especially as you age. Here are the best sleep positions for seniors and the elderly.

Best Sleep Temperature For Seniors

What Is The Best Sleep Temperature For Seniors On Average?

Wondering what the best sleep temperature is for an elderly person you love? The optimal temperature range is 66°F to 70°F. Here is an overview of how to improve the sleeping temperature for older adults so you can help them get a good night’s sleep.


6 Weighted Blankets for People with Parkinson’s Disease

Weighted blankets can help calm the mind and bodies of people who have Parkinson’s Disease by providing deep pressure stimulation to reduce anxiety and control sensory processing. Here are some of the best weighted blankets to help with the symptoms of Parkinson’s.

Weighted Blankets For Menopause

The Top 5 Weighted Blankets For Menopause

Many women enjoy the benefits of weighted blankets but worry about getting too hot due to menopause symptoms. But, these cooling weighted blankets for menopause might be the best of both worlds.

Weighted Blankets Cause Knee And Leg Pain

Can Weighted Blankets Cause Knee And Leg Pain?

The simple answer is yes, weighted blankets can cause leg and knee pain and there have also been reports of hip and back pain. Here are some potential causes and solutions for this problem.

Electric Blankets Recliner

6 Electric Blankets to Keep You Warm in Your Recliner

To use an electric blanket with a recliner, you need one that is a little more durable and can withstand getting caught on the mechanics of the chair. But you also want one that is cozy warm and safe too, right? Here are my top picks.