Whether you want to read your favorite book or use your laptop before going to sleep, the bed is probably the most likely place where older adults prefer to sit back and relax. Reading pillows like these provide great support and comfort for seniors with neck, shoulder, or back pain when sitting in bed.
When most people think of pillows, they think of relaxation and comfort. In reality, however, pillows are used to help support the head, spine, shoulders, and neck when sleeping. This comprehensive guide will explain what to look for in a pillow and recommend the best pillows for older adults who want quality sleep.
Your sleeping position has everything to do with a good night’s sleep. In fact, if you want to enhance the quality of sleep and overall health and well-being, examining your sleeping position can be a great place to start… especially as you age. Here are the best sleep positions for seniors and the elderly.