Modern therapy takes many forms, and finding fun activities for your senior to engage in can be difficult. The following therapeutic activities for the elderly also help improve the overall health and happiness of your loved one while providing physical and mental stimulation too.
Solitaire may be the go to solo game for seniors but there are many more beyond this familiar card game. Here are the top 9 game ideas that elderly people can play alone to pass the time and provide stimulation and entertainment.
As adults reach their golden years, it is important for them to have activities that can stimulate the mind. Many games and activities that are done with others can help keep your mind attentive and more functional. Here are several attention-improving activities for older adults who want to improve their focus.
Coloring may seem like an uncomplicated task that is largely associated with little kids. However, in recent years, more and more individuals have come to discover its efficacy as a mood enhancer and stress reliever. Coloring has especially proven to have massive benefits to seniors.
You may not be a gym-goer. You don’t even have dumbbells at home for light workout sessions. But you’ve got a beach ball in the garage. Maybe you could use you could use it to keep yourself fit.
Lugging all the necessities to the beach can be a daunting task for even the youngest folks. But, for a senior, it can be the reason for not going to the beach at all. So, give one of these senior-friendly beach carts instead!
If you’re a senior who enjoyed biking when you were younger you might think that climbing on a bike now is a bit of a risk. That may be true for the average bike, but there are some bicycles designed with safety and stability in mind. Beach cruisers are an excellent choice for seniors who want to continue cycling.
Pedal exercisers are a great way for seniors with mobility or balance problems to get a safe workout. No standing or walking required! Here are the best pedal exercisers for the elderly.
The LegXercise Pro is a capable and easy to use automatic leg exercise machine for seniors and the elderly. Just make sure you understand what this machine is designed to do – and NOT do – and that it meets your goals and needs.
Energy drinks give you the energy to keep going throughout the day. Many active older adults use them to get through the day or for enjoying hobbies like gardening, fishing, or golfing. Here are the best energy drinks for seniors.
If you are looking to enhance your beach experience as an older adult or that of a senior you love, this list of beach gear and accessories for seniors should make your say at the beach more relaxing and safer too!