Gardening is a great pastime for seniors. Tending to a garden with a wide variety of plants during warm months gives them great outdoor exposure, fresh air, and important nutrients from the sun. It also gives them a great sense of accomplishment when they can finally harvest their crops or see their flowers/plants grow. It’s …
Read moreGardening Stools and Tools for Seniors to Make Working in the Yard Fun Again!
Why do so many people turn to music when they’re experiencing good or bad things in life? Why is music such a large part of our lives when it’s just a bunch of sounds mashed together to sound like something complete? The truth is, you can speculate as much as you want, but the number …
Read moreMusic for Seniors: Keep Your Brain Young with Music
We all know that it is a good idea for seniors to stay active. Physical activity helps both the mind and body stay sharp. Research has proven it. But, what activities should you consider? Many seniors and elderly folks are turning to adult tricycles or trikes as a source of recreation and exercise. The best …
Read moreThree Wheel Bikes for Seniors for Fun, Recreation, or Even Practical Mobility!
I spend a lot of time with physical and occupational therapists in my job as a custom wheelchair specialist. A common comment from these professionals is that if seniors were more active, their overall health would be better. Studies at the National Institutes of Health have confirmed it. Quite frankly, it just makes sense. So, …
Read moreBest Fitness Trackers for Seniors (And Easy Pedometers for Seniors too!)
It’s just a fact of life. As we age, we tend to move less and sit more. These decreased activity levels can lead to multiple health problems. They can definitely make them worse. Because of this, seniors and the elderly should always keep an appropriate level of exercise in their lives. Of course, this exercise …
Read moreBest Exercise Bike for Elderly and Seniors: A Buying Guide
We all know how important it is to exercise, regardless of our age. But for seniors and elderly people, getting your body moving is even more imperative to living a healthy lifestyle. Regular exercise increases circulation, which can reduce the chance of heart problems, arthritis in the joints, and more. It also elevates mood and …
Read moreChoosing a Pedal Exerciser for Seniors Who Need Safe, Low Impact Exercise
As a person ages, their physical abilities begin to change. It is often said of aging athletes that they use their experience to overcome their physical deficiencies, and the same can be said for senior golfers. But the golf swing can be very forgiving to the changes that come with age, provided you know how …
Read moreThe Ultimate Guide to Golf for Seniors: Tips, Clubs, Swing Styles and More
Retirement is the perfect time to take a nice, long vacation. It’s the perfect time to go explore the places you’ve always dreamed about. Many seniors have the time and resources needed to plan and take a trip, but where do you start? Well, deciding where to go is the first step. Below are some …
Read moreBest Places For Seniors To Vacation: Ideas for Fun Ways to See New Places!
Just because you’re a little older doesn’t mean you can’t enjoy a good board game! Many elderly people have been playing classic board games their whole lives, and playing them regularly can help improve cognitive function, fine motor skills, and best of all – bring back some great memories. Game play should be a key …
Read moreThe Best Board Games for Elderly for Fun and Family Time
Almost everyone likes to play card games. For seniors who have arthritis or mobility concerns, playing cards is a fun option because playing cards are very easy to pick up. The large print on the cards is also easier to see than the fine print of most other games, which is another advantage for seniors. …
Gardening is a past time that enlightens the soul and delivers a sense of self-achievement and while being confined to a wheelchair to move around, it does not mean the end of your gardening hobby. Wheelchair accessible raised garden beds allow those with limited mobility to enjoy the benefits of this wonderful outdoor activity. Digging …
Unfortunately, the onset of dementia seems to end the fun for some folks. But, it doesn’t have to be that way. Take games for example. There are several board games for dementia patients that are easy for them to play. And fun too! You may be wondering what these board-style games are. Keep on reading …
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