As we age, it is important to remain active and engaged in recreational activities. Being physically active helps to maintain and improve our balance, strength, and flexibility. It can also help us manage aging-related conditions and improve overall mental health.
We hope you explore this page for resources and ideas on staying active and having fun as an older adult. From tabletop and board games to outdoor recreation, there are plenty of options to choose from!
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All inclusive vacations for seniors offer a wide range of activities, lodging, and dining experiences that are all paid in advance. They are perfect if you want a great vacation planned out by experts who know the destination well.
There are lots of quick trips and vacations that seniors and the elderly can enjoy. Here are the best winter getaways for seniors and the elderly to help beat the cold weather blues.
Colder temperatures and snow doesn’t necessarily mean you should lock yourself up for several months. These outdoor activities for seniors are good ways to get out of the house – even for short periods of time. Know your limits and enjoy!
Our list of lazy day activities, educational projects, and things to do just for the fun of it will keep the grandkids busy for hours.
Many seniors can engage in solo and organized team sports as long as they have the physical abilities to participate safely. Our resident occupational therapist offers her expert advice about which sports active older adults may want to consider.
Hobbies are a great way for seniors to stay active and engaged, learn new skills, cultivate a sense of purpose, and foster meaningful social connections with others. Here are our top suggestions.
Nothing brings out the holiday spirit like crafting a beautiful Christmas wreath! Get inspired with these creative ideas for making DIY Christmas wreaths with older adults this holiday season.
Are you looking for a way to spread holiday cheer to your elderly loved ones this Christmas season? Planning the perfect Christmas party can be a great way to do just that! Here’s how to plan the perfect one!
Most older adults love to spend the holidays participating in the same family traditions they always have. Sometimes, though, modifications are needed. Here are some of the most fun Christmas activities we recommend for seniors and the elderly.
Christmas crafts bring holiday cheer to the elderly wherever they may be. So here, we share our list of simple but fun nursing home Christmas crafts and holiday activities that work well in group settings.
Make the holiday season not only fun but also funny. So here are some Christmas jokes, puns, and quotes to make you or your elderly loved ones more cheerful.
Have a fun and festive holiday celebration regardless of your loved ones’ age. So in this article, we share our list of Christmas games for seniors that you and your loved ones can enjoy.
Looking for ways to entertain elderly or senior loved ones this holiday season? Here are some fun Christmas crafts for seniors ranging from super simple to moderately challenging.
Wanting to plan a full-fledged game of Bingo this holiday season for some seniors you love, complete with holiday decorations and accessories? Here is a full guide on how to plan a Christmas Bingo game for seniors and the elderly for small groups and large groups.
Are you looking for senior-friendly Christmas songs to play during your holiday party? Here are some of the best Christmas songs to play for older adults during parties, caroling, and sing-alongs.
There is nothing better than spending a movie night with your whole family this Christmas season. So in this article, we share our list of some of the best Christmas movies for older adults to enjoy.
Celebrating Christmas may be tricky for our loved ones with dementia or cognitive impairment symptoms. So read further as we share our detailed list of Christmas activities for seniors with dementia.
Christmas decorations are a big part of the overall holiday feel of most homes. Learn more about the dangers of Christmas decorations for people with dementia plus some safer decorating ideas and options.
Christmas can quickly become overwhelming for people with dementia – and for the people who care for them. This ultimate guide covers activities, crafts, trees, lights and decorations, gifts, traditions, family visits, and more.
It is important to maintain traditions and seasonal events for people with dementia. Here’s how to choose safer Christmas trees, lights, and decorations if you choose to include a tree in the festivities.
Here is our detailed list of Christmas songs for patients with dementia so they can participate in all the festivities too! You’ll find sing along options, party favorites, as well as calming hymns!
Craft activities are a big part of many families’ Christmas festivities. Include your loved ones with dementia with these easy Christmas crafts that are safe, fun and allow for creative expression!
Seven Thanksgiving games and activities for seniors and the elderly at home or in care facilities and nursing homes to be played with minimal assistance–best for seated or from a wheelchair, and are perfect for those with memory problems.
Looking for fun and festive Thanksgiving craft ideas to do with the seniors and elderly in your life? Look no further! We’ve got some great ideas, plus all the necessary information on how to do them and what materials you’ll need. So get ready to get crafting!
Planning a Thanksgiving party for older adults can be daunting, but it doesn’t have to be. Let us help you by providing a list of ideas and resources for hosting the perfect celebration!
Many seniors like to have fun and join in on the festivities of Halloween. Here are our top fun Halloween games and activities you can play with seniors and the elderly.
With Halloween approaching, it’s the perfect time to plan fun craft activities with your loved ones. Here are some fun, creative Halloween craft ideas for seniors and the elderly for Halloween parties or just to pass some time.
With Halloween just around the corner, many older adults want to join the fun, including dressing up in a Halloween Costume! Here’s our list of the best creative Halloween costume ideas for seniors and the elderly.
Halloween is an excellent opportunity to exhibit your creativity. Even if you’re throwing a Halloween party for seniors and the elderly, party planning doesn’t have to be complicated. Keep reading to find out how to organize a Halloween party for seniors, the elderly, and their caregivers.
Martial arts can be a very rewarding activity for seniors and the elderly. Learn which martial arts are best as well as how to practice them safely and efficiently.
A dementia diagnosis does not have to be the end of good times. The following games for seniors with dementia were chosen to be fun but also challenging… without causing frustration.
Large piece jigsaw puzzles are helpful for seniors with dementia, arthritis, or poor hand dexterity who want to continue experiencing the multiple benefits of working puzzles.
Playing cards can provide seniors with socialization and mental stimulations as well as improve hand and finger dexterity. Here are lots of fun card games that senior can play alone or among a group of friends.
Being stuck in bed on a permanent or even temporary basis can drain the life out of people. Here are lots of activities for bed bound seniors that are fun, entertaining, and engaging as well.
Three wheeled bikes are a great recreation option for seniors who have slight balance issues or are beginning to have mobility problems. The best 3 wheel bicycles for seniors have a step through design, a padded seat, multiple speeds, and are easy to assemble.
Cycling is no fun if your bike seat is hard, uncomfortable and causing pressure in a place you’d rather it didn’t! The best bike seats have a nice, wide seating area with shock absorbing suspension and fits nearly every bike! Learn more about buying bike seats and which are the best bicycle seats for seniors.
Luckily, older adults don’t have to do intense exercises to keep an active lifestyle. On the contrary, there are plenty of enjoyable and simple ways of being active – for instance, using resistance bands instead of heavy weights. Here’s what you need to know about resistance bands.
As we all age, reading small print and intricate crafting tasks like jewelry-making, embroidery, and sewing becomes a challenge for older adults. That is where high-quality lighted magnifiers like these come in handy.
Whether you want to read your favorite book or use your laptop before going to sleep, the bed is probably the most likely place where older adults prefer to sit back and relax. Reading pillows like these provide great support and comfort for seniors with neck, shoulder, or back pain when sitting in bed.
Fitness trackers can be great tools to motivate seniors to keep moving throughout the day. But, you’ll want to find a tracker that is easy to use and is easy to see too! Here are the best fitness trackers for seniors!
Reading is a favorite way for many seniors to pass the time. Each of these magazines have large, clear print that is easier for seniors and the elderly to read. Here are the top large print magazines for seniors.
Most seniors and elderly people enjoy playing games to pass the time. But, sometimes failing vision gets in the way. Here are the best large print games for elderly people that will help.
Modern therapy takes many forms, and finding fun activities for your senior to engage in can be difficult. The following therapeutic activities for the elderly also help improve the overall health and happiness of your loved one while providing physical and mental stimulation too.
Solitaire may be the go to solo game for seniors but there are many more beyond this familiar card game. Here are the top 9 game ideas that elderly people can play alone to pass the time and provide stimulation and entertainment.
As adults reach their golden years, it is important for them to have activities that can stimulate the mind. Many games and activities that are done with others can help keep your mind attentive and more functional. Here are several attention-improving activities for older adults who want to improve their focus.
Coloring may seem like an uncomplicated task that is largely associated with little kids. However, in recent years, more and more individuals have come to discover its efficacy as a mood enhancer and stress reliever. Coloring has especially proven to have massive benefits to seniors.
You may not be a gym-goer. You don’t even have dumbbells at home for light workout sessions. But you’ve got a beach ball in the garage. Maybe you could use you could use it to keep yourself fit.
Lugging all the necessities to the beach can be a daunting task for even the youngest folks. But, for a senior, it can be the reason for not going to the beach at all. So, give one of these senior-friendly beach carts instead!
If you’re a senior who enjoyed biking when you were younger you might think that climbing on a bike now is a bit of a risk. That may be true for the average bike, but there are some bicycles designed with safety and stability in mind. Beach cruisers are an excellent choice for seniors who want to continue cycling.
Pedal exercisers are a great way for seniors with mobility or balance problems to get a safe workout. No standing or walking required! Here are the best pedal exercisers for the elderly.
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© Copyright text 2017-2023 by Graying With Grace, LLC. Stock Images by DepositPhotos. Nothing on this site should be construed as medical advice. I am not a medical professional, and no information on Graying With Grace should be taken over the advice of a medical professional. This blog is for informational purposes only, and posts are based on my personal opinions. As a participant in the Amazon Services LLC Associates Program, and as an Amazon Associate, I earn from qualifying purchases. Product prices are not guaranteed and are listed for comparison purposes only.
