therapeutic activities for elderly

7 Therapeutic Activities For Seniors And Elderly

Modern therapy takes many forms, and finding fun activities for your senior to engage in can be difficult. The following therapeutic activities for the elderly also help improve the overall health and happiness of your loved one while providing physical and mental stimulation too.

games for elderly to play alone (1)

9 Types of Games for Elderly People to Play Alone

Solitaire may be the go to solo game for seniors but there are many more beyond this familiar card game. Here are the top 9 game ideas that elderly people can play alone to pass the time and provide stimulation and entertainment.

senior woman coloring book

Helping Seniors Get The Benefits Of Large Print Coloring Books

Coloring may seem like an uncomplicated task that is largely associated with little kids. However, in recent years, more and more individuals have come to discover its efficacy as a mood enhancer and stress reliever. Coloring has especially proven to have massive benefits to seniors.

senior man exercising with beach ball

6 Best Beach Ball Exercises for Seniors

You may not be a gym-goer. You don’t even have dumbbells at home for light workout sessions. But you’ve got a beach ball in the garage. Maybe you could use you could use it to keep yourself fit.

senior-man-beach-cart

Choosing the Best Beach Carts for Seniors

Lugging all the necessities to the beach can be a daunting task for even the youngest folks. But, for a senior, it can be the reason for not going to the beach at all. So, give one of these senior-friendly beach carts instead!

seniors riding beach cruiser bike

The Top Five Beach Cruiser Bikes For Seniors

If you’re a senior who enjoyed biking when you were younger you might think that climbing on a bike now is a bit of a risk. That may be true for the average bike, but there are some bicycles designed with safety and stability in mind. Beach cruisers are an excellent choice for seniors who want to continue cycling.

senior woman looking at energy drink in park

6 Best Energy Drinks for Seniors and Older Adults

Energy drinks give you the energy to keep going throughout the day. Many active older adults use them to get through the day or for enjoying hobbies like gardening, fishing, or golfing. Here are the best energy drinks for seniors.