seniors in a hot tub

Hot Tubs for Seniors: Benefits, Dangers, Safety Tips & More!

Before using hot tubs, seniors should always check with their doctors first. There are many documented benefits including reduced blood pressure, reduced stress, less arthritic pain, and better sleep. But the senior’s overall safety is the most important thing.

senior men and women walking on a golf course with golf bags and clubs on their back

The Ultimate Guide to Golf for Seniors: Tips, Clubs, Swing Styles and More

The golf swing can be very forgiving to the changes that come with age, provided you know how to alter your swing to accommodate your physical changes. It also helps to understand the newest equipment that will help to put your game right back on track. Here is the Ultimate Guide to Golf for Seniors.