best exercise bikes for seniors

7 Best Exercise Bikes for Seniors and the Elderly

The best exercise bikes for seniors are recumbent bikes with wide, comfortable seats, are easy to get on and off of, have bright easy to read screen, and variable activity levels. These features make exercise bikes safer for seniors to use while still providing a great workout.

seniors enjoying safe and easy exercise

Safe, Fun, and Easy Exercises for Seniors

Exercise will not only help seniors feel better, it can also help guarantee they enjoy a better quality of life. Exercising consistently also allows them to do many of the things they enjoy and want to do. Learn which exercises seniors should participate in to become more active.

exercises for bedridden seniors (1)

6 Exercises For The Bedridden Elderly

When mobility becomes more and more difficult, becoming bed-bound is often a fact for many seniors. But being bedridden doesn’t mean that movement is impossible. In fact, exercise becomes even more important to help maintain muscle strength, flexibility, circulation and better overall wellbeing.

three wheel bike for seniors

6 Best 3 Wheel Bikes for Seniors and the Elderly

Three wheeled bikes are a great recreation option for seniors who have slight balance issues or are beginning to have mobility problems. The best three wheel bikes for seniors have a step through design, a padded seat, multiple speeds, and are easy to assemble.

senior man setting his fitness tracker

Best Fitness Trackers for Seniors (And Easy Pedometers for Seniors too!)

Fitness trackers and basic pedometers can be great tools to motivate seniors to keep moving throughout the day. But, you’ll want to find an activity tracker that is easy to use with large print that is easy to see. Here are the best fitness trackers for seniors and some easy to use pedometers too!

exercise gifts for seniors

21+ Best Exercise Gifts For Seniors

These exercise gifts for seniors encourage this healthy habit and help seniors monitor and achieve their fitness goals. Here are some fitness inspired gifts to consider.

senior couple smiling while wearing bicycle helmets

What Are The Best Bike Helmets For Seniors?

Cycling can be wonderful for senior fitness as long as it can be done safely. The right protective equipment helps keep senior riders safe while riding. Learn more about shopping for bike helmets for older adults plus see my list of the best bike helmets for seniors.

senior-spinning-class

Is Spinning Good For Older Adults? The Pros & Cons

Spinning, or organized indoor cycling, has tremendous health benefits. But, is spinning good for older adults? Learn the pros and cons of this exercise for seniors then talk to your doctor about your particular situation.

senior woman and daughter with bicycle in background showing seat

The Best Bicycle Seats For Seniors: Wide, Soft Seats That Install Easily

Cycling can be great way for seniors to stay active. But it’s no fun if your bike seat is hard, uncomfortable and causing pressure in a place you’d rather it didn’t! Learn more about buying bike seats and which are the best bicycle seats for seniors. Overall, my top pick is the Bikeroo Bike Seat because it has a nice, wide seating area with shock absorbing suspension and fits nearly every bike!