The Best Sports for Seniors (Low Impact But Competitive Activities for Elderly)
The best sports for seniors are those that keep seniors active, allow them to express their competitive side but are also low impact with low injury risk.
Exercise and Fitness
Three Wheel Bikes for Seniors for Fun, Recreation, or Even Practical Mobility!
Three wheeled bikes are a good recreation option for seniors who have slight balance issues or are beginning to have mobility problems. The best three wheel bikes have a step through design, a padded seat, multiple speeds, and are easy to assemble.
Best Fitness Trackers for Seniors (And Easy Pedometers for Seniors too!)
I spend a lot of time with physical and occupational therapists in my job as a custom wheelchair specialist. A common comment from these professionals is that if seniors were more active, their overall health would be better. Studies at … Read more
Best Exercise Bike for Elderly and Seniors: A Buying Guide
The best exercise bikes for seniors have wide, comfortable seats, are easy to put together, have bright easy to read screen, and variable activity levels. Usually, a recumbent exercise bike is best for most seniors and elderly folks.
Choosing a Pedal Exerciser for Seniors Who Need Safe, Low Impact Exercise
We all know how important it is to exercise, regardless of our age. But for seniors and elderly people, getting your body moving is even more imperative to living a healthy lifestyle. Regular exercise increases circulation, which can reduce the … Read more
The Ultimate Guide to Golf for Seniors: Tips, Clubs, Swing Styles and More
As a person ages, their physical abilities begin to change. It is often said of aging athletes that they use their experience to overcome their physical deficiencies, and the same can be said for senior golfers. But the golf swing … Read more