We all know that it is a good idea for seniors to stay active. Physical activity helps both the mind and body stay sharp. Research has proven it. But, what activities should you consider? Many seniors and elderly folks are …
Read moreThree Wheel Bikes for Seniors for Fun, Recreation, or Even Practical Mobility!
I spend a lot of time with physical and occupational therapists in my job as a custom wheelchair specialist. A common comment from these professionals is that if seniors were more active, their overall health would be better. Studies at …
Read moreBest Fitness Trackers for Seniors (And Easy Pedometers for Seniors too!)
It’s just a fact of life. As we age, we tend to move less and sit more. These decreased activity levels can lead to multiple health problems. They can definitely make them worse. Because of this, seniors and the elderly …
Read moreBest Exercise Bike for Elderly and Seniors: A Buying Guide
We all know how important it is to exercise, regardless of our age. But for seniors and elderly people, getting your body moving is even more imperative to living a healthy lifestyle. Regular exercise increases circulation, which can reduce the …
Read moreChoosing a Pedal Exerciser for Seniors Who Need Safe, Low Impact Exercise
As a person ages, their physical abilities begin to change. It is often said of aging athletes that they use their experience to overcome their physical deficiencies, and the same can be said for senior golfers. But the golf swing …
Read moreThe Ultimate Guide to Golf for Seniors: Tips, Clubs, Swing Styles and More
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