Welcome to our carefully curated Health and Fitness Tracking resource page, designed especially for seniors and their loved ones.
We understand the importance of maintaining an active and healthy lifestyle, and with that, we’re dedicated to providing you with the most reliable and user-friendly fitness trackers, heart rate monitor watches, pedometers, sleep trackers, and medical alert watches specifically tailored to the needs of the elderly.
Our team of experts have researched and compiled a collection of informative articles, offering the best recommendations and advice for selecting the most suitable and effective devices to support and monitor the wellbeing of seniors.
Explore our comprehensive guide, and invest in a brighter, healthier future for you and your loved ones.
Fitness trackers can be great tools to motivate seniors to keep moving throughout the day. But, you’ll want to find a tracker that is easy to use and is easy to see too! Here are the best fitness trackers for seniors!
Sleeping less or declining sleep quality are a common part of aging. Using a sleep tracking monitor can help seniors and the elderly identify sleep patterns and deficiencies so that the can take steps to improve their sleep.
Monitoring your heart rate is a good idea for anyone of any age but it is extremely important for seniors. Our senior tech expert gives us his top recommended heart rate monitor watches for older adults.
Many older adults prefer a simple step counter to help keep track of their activity levels. Easy to use pedometers should also have large, easy to read print, multiple placement options, and be small and lightweight. Here are my top recommendations.
Wrist worn fall detectors are a more popular option among seniors because they are more discreet and work automatically. Learn more about how these devices work and which models are the best,
Medical alert devices help seniors when they are alone and have fallen or are having a medical emergency. Medical alert watches are popular because they are easy to wear and discreet too. Here are the best medical alert watches for seniors who live alone.
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© Copyright text 2017-2023 by Graying With Grace, LLC. Stock Images by DepositPhotos. Nothing on this site should be construed as medical advice. I am not a medical professional, and no information on Graying With Grace should be taken over the advice of a medical professional. This blog is for informational purposes only, and posts are based on my personal opinions. As a participant in the Amazon Services LLC Associates Program, and as an Amazon Associate, I earn from qualifying purchases. Product prices are not guaranteed and are listed for comparison purposes only.
