Resources: Health and Fitness Tracking

Welcome to our carefully curated Health and Fitness Tracking resource page, designed especially for seniors and their loved ones.
We understand the importance of maintaining an active and healthy lifestyle, and with that, we’re dedicated to providing you with the most reliable and user-friendly fitness trackers, heart rate monitor watches, pedometers, sleep trackers, and medical alert watches specifically tailored to the needs of the elderly.
Our team of experts have researched and compiled a collection of informative articles, offering the best recommendations and advice for selecting the most suitable and effective devices to support and monitor the wellbeing of seniors.
Explore our comprehensive guide, and invest in a brighter, healthier future for you and your loved ones.

    Sleep Trackers And Monitors For Elderly

    The Best Sleep Trackers And Monitors For Elderly

    Sleeping less or declining sleep quality are a common part of aging. Using a sleep tracking monitor can help seniors and the elderly identify sleep patterns and deficiencies so that the can take steps to improve their sleep.

    senior woman who fell down is using a medical alert watch to get help

    5 Best Medical Alert Watches For Seniors [Fall Alert Watches]

    Medical alert devices help seniors when they are alone and have fallen or are having a medical emergency. Medical alert watches are popular because they are easy to wear and discreet too. Here are the best medical alert watches for seniors who live alone.