With menopause, hot flashes, chills and night sweats can keep you tossing and turning for hours before sleep finally arrives. The resulting tangled, damp sheets and bedding doesn’t help. Opting for bed linens that beat the heat and perspiration can help you get a better night’s sleep.
A common complaint of people with neuropathy is not being able to sleep due to painful burning and stinging especially in the legs and feet. But, choosing the right bedding that is warm, soft, and lightweight can minimize this pain – maybe enough to let you get a little sleep!
Getting a good night’s sleep can be challenging for individuals suffering from eczema. People with eczema are often kept awake by the dreaded itch-scratch cycle. With the above in mind, you should choose a set of bed sheets that protects your skin and are soft, cooling, and reduces friction.
Comfortable, high-quality bedding has the potential to drastically improve a person’s quality of sleep. This can help older adults get some well-earned rest after a long day. So, in this article, I’ll focus on choosing the best bedding for seniors and the elderly.
For older adults using adjustable beds, finding the right mattress protector can be a bit more challenging. The best mattress protector for adjustable beds should remain in place without bunching and should accommodate split top mattresses if possible.
