Liquid Nutrition Drinks

Making nutritional drinks is a great way to fill dietary holes and ensure that you are still getting all of the nutrients an aging body needs. Nutritional drinks most often come in the form of smoothies and are surprisingly easy to make. Choose your favorite blend of these high-quality ingredients and get blending!

While whole food is always the best choice, the beneficial effects of protein supplements in seniors have been studied extensively in the last few years. Learn more about protein supplementation for older adults and see some of the best protein drinks for seniors and the elderly.

While a healthy meal is always the best option, there are many reasons why seniors may supplement their diet with nutrition drinks. But, they aren’t all the same… some aren’t even nutritious. My research says these are the best.

While a nutritious whole food diet is always the best option, meal replacement shakes have their place in the diet of seniors and the elderly. Common uses are for seniors who have trouble maintaining weight or who cannot consume regular food due to various medical issues.

Energy drinks give you the energy to keep going throughout the day. Many active older adults use them to get through the day or for enjoying hobbies like gardening, fishing, or golfing. Here are the best energy drinks for seniors.

Liquid nutrition sources have their place in a senior’s diet when used properly. Learn more about liquid diets and supplements for older adults including when to use them and some recommended sources.