Self-esteem does fluctuate during the span of a person’s life, but there is a notable decline starting in most people in their 60s. Lower levels of self-esteem can lead to poorer physical health as well as mental health, speeding up the aging process. Try these activities to improve the self-esteem of a senior you love.
People who have had strokes may have different sensory reaction to weight and temperature. Here are some of the best weighted blankets for stroke patients for calm and cozy sleep.
Seniors with Alzheimer’s and other forms of dementia may find their cognitive abilities decline rapidly and their sense of personal identity slip away, but they are often still able to recall cherished memories from the past. This strong bond to familiar people, places, and experiences is the basis for a special form of therapy for individuals with dementia – reminiscence therapy.
It’s pretty common among middle-aged people to forget their car keys, have someone’s name at the tip of their tongue but can’t remember it, or get the details of a memory wrong. If people in their 40s can be prone to such memory lapses, can you imagine how it must be for our elderly loved ones in their 70s or older?
Weighted blankets are often used for dealing with anxiety and can even be helpful with the feelings of loneliness that are so common among seniors and the elderly. Let’s take a closer look.
The connection between weighted blankets and anxiety relief has not been proven but many people swear by them. Let’s look a little closer at using weighted blankets for calming and reducing anxiety.
If you are afraid an elderly person you love might be giving up on life, here are 5 important signs to watch for: withdrawal, apathy, increased sleep, decreasing vital signs, and rapid progression to the end. Keep reading to learn more about each stage.
Colder temperatures and snow doesn’t necessarily mean you should lock yourself up for several months. These outdoor activities for seniors are good ways to get out of the house – even for short periods of time. Know your limits and enjoy!
It is important to understand that depression is NOT a normal part of aging. If they senior quits doing activities they love, have changes in their personality, or is sad for long periods of time, they might be depressed. Get help for them immediately.
The most common types of elder abuse are physical, psychological, sexual, financial, neglect, and self-neglect. Learn how to recognize the signs and red flags of elder abuse.
Retirees often suddenly find themselves with time on their hands. A life of work and raising a family left little time for personal pursuits. Here are the best hobbies for seniors who have some time to fill!