seniors in adjustable bed

The Best Adjustable Beds For Seniors: An In-Depth Guide

This guide will provide you with everything you need to know about adjustable beds for seniors, review the best adjustable beds for the elderly, and look at the different factors that may make one adjustable bed better or worse for older adults.

make bed taller (1)

How To Make Your Bed Taller and Easier to Get In and Out

No need to buy a new bed if you need a taller one. You can raise your existing bed’s height by using bed risers, mattress toppers and support systems. Here are some of the best ways to make your bed taller… without buying a new one.

elderly sleep so much

Why Do Elderly People Sleep So Much? 8 Common Reasons

If you have been noticing that your elderly relative is turning into a confirmed sleepy head the following article can help you understand why that is and why it is so important for your aging loved one to balance their need for sleep with more frequent napping.  

sleep-shirt-for-senior

The Best Sleep Shirts For The Elderly

Help your elderly loved one get better quality sleep each night by providing them with the right sleepwear. The right sleep shirt allows your loved one to sleep better by being more comfortable, breathable and facilitating free movement. Here are my top recommendations.

sleepwear for seniors

A Simplified Guide To Choosing The Right Sleepwear For Seniors

If you or a senior you love are looking to get better sleep each night, take a closer look at the sleepwear. Here are the top tips on how to choose great sleepwear for seniors, considerations to make when choosing sleepwear, with some examples of my top recommendations.

best pillows for seniors elderly

The Best Pillows for Seniors & Elderly Who Want Better Sleep Now!

When most people think of pillows, they think of relaxation and comfort. In reality, however, pillows are used to help support the head, spine, shoulders, and neck when sleeping. This comprehensive guide will explain what to look for in a pillow and recommend the best pillows for older adults who want quality sleep.

best pillows for stroke

6 Best Pillows For Stroke Patients for Positioning and Comfort

Suffering a stroke can make the affected side of your body feel numb. This lack of sensation makes you unaware of the body alignment, leading to discomfort and pain. Using pillows to position yourself properly after a stroke can get you in a better position for less pain.

sleep trackers and monitors

The Best Sleep Trackers And Monitors For Elderly

Sleeping less or declining sleep quality are a common part of aging. Using a sleep tracking monitor can help seniors and the elderly identify sleep patterns and deficiencies so that the can take steps to improve their sleep.