Better Sleep for Seniors

The connection between weighted blankets and anxiety relief has not been proven but many people swear by them. Let’s look a little closer at using weighted blankets for calming and reducing anxiety.

Many people who suffer from bad nightmares and night terrors, swear by the calming effects of weighted blankets. Learn more about using weighted blankets to reduce and maybe even prevent night terrors.

Anecdotally, people with restless legs syndrome report better sleep and fewer symptoms when using weighted blankets. Keep reading to take a closer look into using weight blankets for restless legs.

These blankets for menopause help by regulating body temperature, reducing night sweats and cooling off hot flashes. Weighted blankets can even help by establishing calm and reducing anxiety.