This guide will provide you with everything you need to know about adjustable beds for seniors, review the best adjustable beds for the elderly, and look at the different factors that may make one adjustable bed better or worse for older adults.
No need to buy a new bed if you need a taller one. You can raise your existing bed’s height by using bed risers, mattress toppers and support systems. Here are some of the best ways to make your bed taller… without buying a new one.
If you have been noticing that your elderly relative is turning into a confirmed sleepy head the following article can help you understand why that is and why it is so important for your aging loved one to balance their need for sleep with more frequent napping.
For restful, pain-free sleep, seniors who sleep on their stomachs need a mattress that provides solid support while also contouring and cushioning pressure points. Learn more about buying the best mattresses for seniors who sleep on their stomachs.
Seniors who sleep on their backs should ensure that their spines are properly aligned and the body is supported to reduce age-related aches and pains. This guide will show you how to find the perfect mattress for aging back sleepers.
Help your elderly loved one get better quality sleep each night by providing them with the right sleepwear. The right sleep shirt allows your loved one to sleep better by being more comfortable, breathable and facilitating free movement. Here are my top recommendations.
Choosing the right mattress for an overweight senior is a bit of a conundrum. Here is how to balance the firm support of heavier individuals and soft cushioning needed to comfort the aches and pains of aging.
If you or a senior you love are looking to get better sleep each night, take a closer look at the sleepwear. Here are the top tips on how to choose great sleepwear for seniors, considerations to make when choosing sleepwear, with some examples of my top recommendations.
When most people think of pillows, they think of relaxation and comfort. In reality, however, pillows are used to help support the head, spine, shoulders, and neck when sleeping. This comprehensive guide will explain what to look for in a pillow and recommend the best pillows for older adults who want quality sleep.
Suffering a stroke can make the affected side of your body feel numb. This lack of sensation makes you unaware of the body alignment, leading to discomfort and pain. Using pillows to position yourself properly after a stroke can get you in a better position for less pain.
Sleeping less or declining sleep quality are a common part of aging. Using a sleep tracking monitor can help seniors and the elderly identify sleep patterns and deficiencies so that the can take steps to improve their sleep.