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Graying With Grace

Graying With Grace

Guides for Seniors, the Elderly, and the People Who Love Them

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Just Posted:
  • [ January 23, 2021 ] Top 5 Bedpans for Bedridden Patients Bathroom Safety
  • [ January 20, 2021 ] What Are The Best Shampoos For Bedridden Patients? Daily Life
  • [ January 19, 2021 ] Body Wash Options For Bedridden Patients Daily Life
  • [ January 13, 2021 ] Your Guide to Caring For Bedridden Elderly People At Home Daily Life
  • [ January 13, 2021 ] 6 Exercises For The Bedridden Elderly Exercise and Fitness
HomeBetter Sleep for Seniors

Better Sleep for Seniors

senior couple smiling while snuggled up under their heated weighted blanket
Daily Life

The Best Heated Weighted Blankets for Warm, Cozy Sleep

December 17, 2020 Scott Grant, ATP, CRTS®

Heated weighted blankets combine the best features of electric and weighted blankets by providing cozy warmth and anxiety relieving pressure therapy. This guide shows you the best ones on the market.

senior woman sleeping with weighted blanket for her anxiety
Daily Life

The Best Weighted Blanket For Adults With Anxiety To Calm Nerves for Better Sleep

December 15, 2020 Scott Grant, ATP, CRTS®

The connection between weighted blankets and anxiety relief has not been proven but many people swear by them. Let’s look a little closer at using weighted blankets for calming and reducing anxiety.

blanket-for-night-terrors
Daily Life

6 Calming & Soothing Weighted Blankets for Night Terrors

December 14, 2020 Scott Grant, ATP, CRTS®

Many people who suffer from bad nightmares and night terrors, swear by the calming effects of weighted blankets. Learn more about using weighted blankets to reduce and maybe even prevent night terrors.

weighted-blanket-for-joint-pain
Daily Life

Weighted Blankets For Joint Pain Among The Elderly

December 14, 2020 Scott Grant, ATP, CRTS®

While there has been no concrete proof, many seniors anecdotally report less joint pain when using heavy blankets. Keep reading to learn more about weighted blankets for joint pain.

senior-woman-in-bed
Daily Life

The Best Blankets for Eczema That Cool Hot, Itchy Skin

December 13, 2020 Scott Grant, ATP, CRTS®

Trying to sleep with the hot, itchy skin of an eczema flare up might feel impossible. Here are some of the best blankets for eczema though that help cool and comfort skin for a better night’s sleep.

weighted blankets for restless legs
Daily Life

Weighted Blankets For Restless Legs – Do They Help?

December 13, 2020 Scott Grant, ATP, CRTS®

Anecdotally, people with restless legs syndrome report better sleep and fewer symptoms when using weighted blankets. Keep reading to take a closer look into using weight blankets for restless legs.

woman with menopause with insomnia
Daily Life

Can Cooling And Weighted Blankets Help With The Symptoms Of Menopause?

December 8, 2020 Scott Grant, ATP, CRTS®

These blankets for menopause help by regulating body temperature, reducing night sweats and cooling off hot flashes. Weighted blankets can even help by establishing calm and reducing anxiety.

senior woman trying not to fall when getting out of bed
Safer Homes

The Best Bed Rails for Seniors, the Elderly, and Adults

November 28, 2020 Scott Grant, ATP, CRTS®

Safety bed rails help seniors get out of bed more easily by providing a stable and firm bed handle they can push up from. There are many different styles to meet the user’s individual needs. Here are the best bed rails for seniors and the elderly.

electric-blankets-that-cool
Daily Life

5 Electric Blankets That Really Cool Sweaty Sleepers

November 24, 2020 Scott Grant, ATP, CRTS®

Sweaty sleepers and seniors who get too hot at night will love these electric blankets that cool rather than providing heat. Here is how they work and which are best!

woman sleeping peacefully in bed of white sheets and pillows
Daily Life

What is the Best Sleeping Position for Neck Arthritis?

June 11, 2020 Scott Grant, ATP, CRTS®

The best sleeping position for arthritis in the neck reinforces a posture that aligns your spine in a straight, neutral alignment. Sleeping on your side with a support pillow seems to be the best.

therapist applying wrist brace for sleeping on a patient
Daily Life

Get Better Rest by Using a Wrist Brace For Sleeping

June 11, 2020 Scott Grant, ATP, CRTS®

One common suggestion for arthritic wrist pain relief is to wear a brace while sleeping. But, should you? Here are the benefits along with a few recommended products to compare.

woman smiling after waking up with a good night's sleep
Daily Life

What’s The Best Sleeping Position For Shoulder Arthritis?

June 11, 2020 Scott Grant, ATP, CRTS®

People suffering from shoulder arthritis should avoid sleeping on their back. Sleeping on your back or possibly your stomach is a much better position.

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About me

Avatar for Scott Grant, ATP, CRTS®
Assistive Technology Professional, Custom Wheelchair Specialist, Medical Equipment Guru, Dad and Grandfather
I am a lucky dad to four awesome daughters and grandfather to three pretty terrific grandkids. When not working as a custom wheelchair specialist at a regional home medical equipment company, I enjoy early morning runs and occasional kayak trips. I am also a self-admitted nerd who loves anything from the 1980's. Learn More
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Aging In Place Air Travel for Seniors Better Sleep for Seniors Biking for Seniors Blankets for Seniors Caring for Bedridden Seniors Cell Phones for Seniors Computers for Seniors Cooking for Seniors Coping With Arthritis Coping With Dementia Cordless Phones for Seniors Enjoy TV Again Entertaining the Grandkids Fall Prevention Fire Safety for Seniors Food and Drink Games for Seniors Getting Dressed Easier Gifts for the Grandkids Grandparenting Headphones for Seniors Hearing Aids Hearing Loss Help for Caregivers Help for Parkinson's Hobbies for Seniors Keeping Seniors Warm Landline Phones for Seniors Music for Seniors Nail Care for Seniors Nursing Homes Passing Time Popular Protecting Seniors from Scams Purses and Handbags Reducing Falls From Bed Safer Bathing for Seniors Safe Showering for Seniors Shoes for Seniors Snacks for Seniors Socks for Seniors Weighted Blankets What Time Is It? Winter Safety for Seniors
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© Copyright text 2017-2020 by Graying With Grace, LLC. All rights reserved. Nothing on this site should be construed as medical advice. I am not a medical professional and no information on Graying With Grace should be taken over the advice of a medical professional. This blog is for informational purposes only and posts are based on my personal opinions. I am a participant in the Amazon Services LLC Associates Program, and as an Amazon Associate I earn from qualifying purchases. Prices listed are for comparison only and are not guaranteed.

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