Are you one of those who sleep on your side and twists and turns in your sleep? You wake up frequently because the blanket goes missing as you fidget.
This is very irritating, especially when you want a good night’s sleep. And that’s precisely why you need a weighted blanket. As the name suggests, weighted blankets are quite heavy. They contain glass or plastic beads that add the few extra pounds.
Weighted blankets don’t slip easily even if you turn to your side multiple times. This helps you sleep peacefully instead of waking up and trying to find your blanket.
These blankets not only stay on you throughout the night but they also mimic the feeling of being held, swaddled, or hugged.
How to Find the Perfect Weighted Blanket for Side Sleepers
Buying a blanket for side sleepers is slightly more challenging because you need to compare the weights of different blankets before buying. Ideally, the weighted blanket should weigh between 5 to 10% of your body weight.
The extra weight puts added pressure on your body so that even if you change sides while sleeping, the blanket won’t come off. Therefore, if you weigh 150 lbs, you should look at a blanket that weighs approximately 15 lbs.
Apart from the weight, you should also consider whether you have any type of joint pain or not. For example, if you have pain in your shoulders, hips, knees, or back, you should go for a slightly lighter blanket. Since 5 to 10% of your body weight is the rule of thumb, you may choose a 10 lb blanket instead of 15 lb if you weigh 150 lbs.
Additionally, don’t forget to check the quality of the beads the manufacturers use. Most manufacturers use plastic polypellet filling to provide weight to the blankets. Some also use fine glass microbeads as they offer better weight distribution.
Best Weighted Blankets for Side Sleepers
If you can’t decide which weighted blanket is ideal for a side sleeper like you, here’s a list from which you can choose:
Gravity Blanket is instrumental in putting you to sleep real fast. Its deep-touch pressure simulation works like magic as you drift off to sleep once you are under it.
This blanket comes in two sizes: single and king or queen. Unlike some of its competitors, Gravity Blanket contains glass beads. The blanket has gridded stitching that keeps these beads in place. You can also choose from navy, white, or grey as its washable micro-plush duvet cover.
A Gravity Blanket study suggests that 72% of its users reported sleep improvement and 76% of the users fell asleep faster after shifting to one of the blankets from this brand. Its consistent quality and brand reputation are enough to give its weighted blankets a try.
But the only drawback is its minimum weight is 15 pounds. It may be quite heavy for those who weigh under 110 pounds.
Create the blankets the way you like them so you can enjoy all the benefits of a great night’s sleep.
Being able to customize your blankets to your taste is a wonderful way to decorate your bedroom in a way that brings the peace and calm from really loving and owning your space. Choose the color or design that you love, and mix and match as you see fit.
Add in the ability to to choose from a truly wide array of fabrics and you can have the fabrics that you love the most whether something super soft or a comforting rustic roughness that reminds you of childhood. Fantastic blankets to create the sleeping experience you crave.
When it comes to budget weighted blankets, YnM wins the race by a huge margin. These blankets use a seven-layer design consisting of glass beads. It ensures proper weight distribution of the blanket so that you don’t feel uncomfortable while sleeping. The 100% Okeo-Tex® certified cotton makes this blanket one of the softest in the business. This weighted blanket also has a temperature control facility that keeps your body warm during chilly winter nights.
YnM recommends that you hand-wash the blanket, but if you want to do it in a washing machine, make sure you don’t clean it frequently. This type of blanket comes in a wide range of colors, pattern options, and weight. But the biggest benefit is its price. Available at just under $50, it is one of the cheapest weighted blankets around that maintains its top-notch quality for years.
If budget isn’t a factor for you, then you should go for Saatva Organic Weighted Blanket with your eyes closed. This luxurious weighted blanket has everything that you want for a side sleeper.
First of all, there are natural glass beads that offer even pressure throughout the blanket. Moreover, the Fair Trade Certified™ factories provide handmade organic cotton velvet to make the blankets soft. It also features GOTS-certified organic cotton so that the blanket feels comfortable and snugly while sleeping.
The only drawback you can find is its weight options. You can only choose from two: 15 and 25 pounds. Buy one that’s close to 10% of your body weight. It is one of the most expensive weighted blankets around but has a 4.8-star rating. Most importantly, you get 45 days to decide whether you want to keep using the blanket or not.
You should ideally not share a weighted blanket with your partner because of the difference in weight and mobility hindrances. However, you can go for a weighted comforter that acts as a weighted blanket. Its unique construction offers even weight distribution to make you sleep like a baby. The weight of this blanket comes from tiny, evenly-distributed glass microbeads. There is also a 400-thread count sateen shell that adds to your comfort.
Brooklinen is confident about its quality and therefore, provides a 365-day return policy. If you don’t like the comforter, you can either return or exchange it with another comforter or weighted blanket. The only drawback that users point out is its price. Considering some of the other blankets around with similar features, this one is slightly overpriced.
This is a bestseller for years. If you want a weighted blanket that consistently outperforms its competitors every year, then you should buy Quility Premium Weighted Blanket.
Everything about this blanket is top-class. The microbeads are very tiny and the cotton fabric inside the blanket adds to the overall softness. There is also a synthetic outer cover that you can remove and wash in your washing machine.
The Quility Premium Weighted Blanket is popular for many reasons: first of all, it comes in five sizes. You can buy it for your teenage kid or even use it yourself. Secondly, there are 8 weight variations. It starts from 5 pounds and goes to a maximum of 30 pounds.
Lastly, there are 6 colors to choose from. This means you not only get a comfortable blanket but also a stylish one.
Soft, reversible, and comfortable – these are the three aspects that keep Layla Weighted Blanket ahead of others.
Most people think that weighted blankets will feel heavy. But the Layla Weighted Blanket distributes its weight so well that you won’t feel such a thing.
It is also one of the rare weighted blankets for side sleepers that come with reversible design. One size has a cozy fleece material that makes it feel like a throw blanket. On the other side is a cotton fabric that gives it a look of a traditional blanket.
Most importantly, you can wash the entire blanket in your washing machine. Usually, weighted blankets have an outer cover that you can wash.
But not this one.
Its construction is so unique that you can wash it entirely without any change in the quality of its texture or weight. Layla provides a 120-night return period if you are not happy with the blanket. There are three available sizes for this one: 15 pounds, 20 pounds, and 25 pounds.
RELATED: Best Weighted Blankets for Seniors
Now that you have an idea about the different weighted blankets for side sleepers, buy one based on your bodyweight. And make sure you keep the other factors in mind to ensure a good night’s sleep.