Lightweight Cookware for the Elderly and Seniors with Ergomonic Handles That Are Easier to Use, Too!

seniors using lightweight cookware with familyHaving the right kitchen tools is an important part of kitchen safety for seniors and the elderly. Most seniors want to remain as independent as possible. And, this includes being able to cook for themselves. Sometimes though, the pain and swelling of arthritis prevent this. Heavy pots and pans become difficult, or even painful, to lift and grip. But, choosing lightweight cookware for the elderly with arthritis may restore kitchen independence – and reduce arthritic pain. Here’s how.

Comparison Chart: Best Lightweight Cookware for Seniors

If you just want to see my recommendations, here they are. You can also click here to jump right to my reviews and descriptions of these pans.

Preview Product Rating
Neoflam Eela 5-Piece Ceramic Nonstick Cookware Set in Light Blue Neoflam Eela 5-Piece Ceramic Nonstick Cookware Set in Light Blue 125 Reviews
Happycall 5 Layer Diamond Nonstick Cookware Set, PFOA-Free, Dishwasher Safe, 6-piece Set, Dark Brown Happycall 5 Layer Diamond Nonstick Cookware Set, PFOA-Free, Dishwasher Safe, 6-piece Set, Dark Brown 39 Reviews
Texsport Kangaroo 7 pc Camping Cookware Outdoor Cook Set with Storage Bag Texsport Kangaroo 7 pc Camping Cookware Outdoor Cook Set with Storage Bag 113 Reviews
Neoflam Eela Covered Saucepan with Glass Lid, Steam Releasing Knob and Bakelite Handle, 1.5-Quart,... Neoflam Eela Covered Saucepan with Glass Lid, Steam Releasing Knob and Bakelite Handle, 1.5-Quart,... 40 Reviews
Eazigrip 2355 1.5-Qt. Stainless Steel Non Stick Covered Saucepan with Lid | Lightweight, Ergonomic Eazigrip 2355 1.5-Qt. Stainless Steel Non Stick Covered Saucepan with Lid | Lightweight, Ergonomic 5 Reviews
IKO Lightweight Cast Iron Skillet, Heavy Duty Stainless Steel Handle, Vegetable Based Pre-Seasoned... IKO Lightweight Cast Iron Skillet, Heavy Duty Stainless Steel Handle, Vegetable Based Pre-Seasoned... 70 Reviews
Gibson Home 64583.01 Hummington  10-Inch Ceramic Non-Stick Fry Pan, White Gibson Home 64583.01 Hummington 10-Inch Ceramic Non-Stick Fry Pan, White 524 Reviews

Images & Ratings from Amazon Product Advertising API - Updated on 2018-07-21 at 10:45 - contains affiliate links (see footer).


Who Should Use Lighter Weight Pots and Pans?

It’s not only people with arthritis who can benefit from lighter cookware. Anyone with hand and grip weakness or who experiences pain while gripping items should consider replacing heavy pots and pans. There are many medical conditions that cause this:

Any or all of these conditions cause hand and arm weakness and poor grip strength.

Why Does the Weight of Pans Matter?

stack of heavy cast iron pans

The weight of the cookware seniors use is important for a few different reasons.

First, the weight may be too heavy for the senior to lift on a consistent basis. This could lead to pots and pans being dropped. Injuries could result. A mess definitely will.

Second, pans that are heavier must be gripped tighter. Tight grips on narrow panhandles are difficult at best for elderly people with poor grip strength. For those with arthritic hand and wrist joints, it can be very painful.

Features to Look for in Lightweight Cookware

There are a few key features to consider when shopping for lightweight cookware for the elderly. Here are my suggestions of the most important things to look for in light pans for seniors.

The Weight (of course!)

I guess it goes without saying, but I’ll say it anyway. The weight is important! But, weight can be managed in a couple of different ways.

For example, if the senior lives alone or with a spouse only, maybe smaller pans could be used. Going from a full size, cast iron skillet to an 8″ saute pan will cut the weight considerably.

The material weight of the pans is a big factor. Many cookware manufacturers market their products on heat distribution and even cooking. But, many of the materials they use, like anodized aluminum and ceramics, are heavy. Too heavy for many seniors and elderly.

small lightweight frying pan

So, look for pots and pans that are made of lighter weight materials like aluminum or carbon steel. These are the materials commonly found in some of the cheaper cookware sets. Some of these light pans will have metal disks on the bottom that improve heat distribution while cooking.

Yes, I understand that heat distribution and even cooking are important. But, not if lifting the pan or gripping the handle causes pain. Or increases the chance of injury. It is more important that seniors are able to use the cookware rather than worry about whether or not it is the most efficient set.

Larger Handles

A lot of people never think about this, but take a good look at the handle sizes of the pans. Long, skinny handles may be difficult to grip for some seniors and elderly people. Look for thicker handles that are ergonomically curved to fit the closed grip of a hand.

Don’t forget about the lid handles too. Many sets have small button type handles. These are often too small for anyone with grip problems. Look for larger handles that can be hooked or gripped more easily.

Smaller Size Pans

As I mentioned above, consider using smaller sized pans. For example, 8″ or 10″ saute pans instead of large frying pans are a great place to start. Another substitution could be using. 1 quart saute pans instead of large, dutch oven sized pots for liquids. Smaller pans should do fine for everyday cooking.

Recommended Lightweight Cookware Sets

Here are my recommendations and reviews for some lightweight cookware options for the elderly and seniors.

Neoflam Eela 5-Piece Ceramic Nonstick Cookware Set in Light Blue

Neoflam Eela 5-Piece Ceramic Nonstick Cookware Set in Light Blue

This lightweight cookware set from Neoflam comes in several different configurations to fit many budgets and needs. It is available in several different configurations like 3 piece sets, 5 piece sets, and 7 piece sets. Made of lightweight cast aluminum, these pots, pans, and lids are durable and offer great heat dissipation.

The material and size of the pans make them very lightweight. The lids have very large bakelite handles that are cool to the touch and easier to grasp than many cookware lids. The pan handles are larger than average but could be a bit more ergonomic.

What I Like:
  • Lightweight cookware set with large handles
  • 5 piece set weighs less than 10 lbs
  • Options: 3 piece, 5 piece, 7 piece sets
  • 6 colors to choose from
What I Don’t Like:
  • Some complaints about handles on 2 handled pots getting hot
  • Do not use with high heat
  • Dishwasher safe but manufacturer recommends hand washing
Neoflam Eela 5-Piece Ceramic Nonstick Cookware Set in Light Blue
125 Reviews
Neoflam Eela 5-Piece Ceramic Nonstick Cookware Set in Light Blue
  • 5 piece cookware set
  • Frying pan and 2 stock pots
  • Winner of the 2012 iF Product Design Award

Images & Ratings from Amazon Product Advertising API - Updated on 2018-07-21 at 12:55 - contains affiliate links (see footer).


Happycall 5 Layer Diamond Nonstick Cookware Set

Happycall 5 Layer Diamond Nonstick Cookware Set, PFOA-Free, Dishwasher Safe, 6-piece Set, Dark Brown

This is my choice for the best lightweight cookware set for the elderly because of its light construction and extra large handles. Made of lightweight aluminum with special 5 layer construction for exceptional non-stick surface and heat distribution.

I love the handles on these pots and pans. Especially the ones on the lids. The pan handles are thick and extra long. Long enough that 2 hands can be used to hold them for better grip. The handles on the lids are huge and simple to grasp. Could save a lot of lid drops and injuries.

What I Like:
  • Lightweight but durable aluminum construction
  • Available in 4 different set configurations
  • Dishwasher safe
  • Long-lasting non-stick coating
  • Porcelain coated for easy cleaning and scratch resistance
What I Don’t Like:
  • Not for induction stovetops
Happycall 5 Layer Diamond Nonstick Cookware Set, PFOA-Free, Dishwasher Safe, 6-piece Set, Dark Brown
39 Reviews
Happycall 5 Layer Diamond Nonstick Cookware Set, PFOA-Free, Dishwasher Safe, 6-piece Set, Dark Brown
  • DURABLE, LIGHTWEIGHT & NO HOT SPOTS - Quarter-inch thick, 2500-ton forged aluminum construction.
  • PFOA-free NONSTICK - 5-layer Diamond Nonstick Coating
  • DISHWASHER SAFE, EASY CLEANING - Eco-friendly, Anti-Scratch, Easy Cleaning Porcelain Exterior
  • NON-RIVETED - No bacterial build-up / SPECIAL BANDING METHOD - Mess-free pouring / Works on ALL COOKTOPS except induction
  • Contains 11 inch Diamond Frying Pan, Wok, Party Wok & Lid + 1.5Qt Diamond Pot (6 pieces)

Images & Ratings from Amazon Product Advertising API - Updated on 2018-07-21 at 12:55 - contains affiliate links (see footer).


Texsport Kangaroo 7 pc Camping Cookware

Texsport Kangaroo 7 pc Camping Cookware Outdoor Cook Set with Storage Bag

If you are looking for an extremely lightweight cookware set, you won’t find a set much lighter than this one. A 7 piece set weighs less than 3 pounds. This set is designed for campers and backpackers but can easily be used indoors at home too.

The drawback to using these at home though is the way the handles work. The set comes with a gripper handle that is used to grasp the pan.  It is then moved from pan to pan as needed. Because of this grasping motion, this set of pots and pans is not the best choice for people with arthritis.

This set is not for everyone. But, I would recommend it for someone with severe hand or arm weakness. These are the lightest pans you will find. But, because of the handles, they are not a good choice for people with grip problems or arthritis.

What I Like:
  • Very light – entire set weighs less than 3 pounds
  • Easy to clean
  • Long-lasting non-stick surface
  • Durable
What I Don’t Like:
  • Detachable handle has to be moved from pan to pan
  • Handle gets hot and requires a pot holder
Texsport Kangaroo 7 pc Camping Cookware Outdoor Cook Set with Storage Bag
113 Reviews
Texsport Kangaroo 7 pc Camping Cookware Outdoor Cook Set with Storage Bag
  • Made of durable, lightweight aluminum
  • Easy cooking/easy cleaning non-stick interior
  • Kit contains: 1 qt. pot, 6-1/2 fry pan/lid, 1-1/2 qt. pot, 7-1/2 fry pan/ lid,
  • Two-tone heat treated exterior finish
  • Also 2-1/2 qt. pot, 8-3/4 fry pan/lid, pot/ pan gripper, and mesh carry/storage bag

Images & Ratings from Amazon Product Advertising API - Updated on 2018-07-21 at 12:55 - contains affiliate links (see footer).


Best Lightweight Saucepans

Aside from these cooking tools, you’ll also need a high quality, lightweight saucepan for your kitchen. Make all kinds of dishes, from sauces to side dishes and more, with a lightweight saucepan. Below are my favorite picks for this kitchen tool:

Neoflam Eela Covered Saucepan with Glass Lid, Steam Releasing Knob and Bakelite Handle

Neoflam Eela Covered Saucepan with Glass Lid, Steam Releasing Knob and Bakelite Handle, 1.5-Quart,...

The features that come with this saucepan, like the nonstick surface and steam release vent, are great, but the handle could be more ergonomic, and it needs a pour spout.

What I like:
  • Ecolon ceramic coating provides superior nonstick performance and highly scratch resistant durability
  • Includes tempered glass lid with steam release vent
  • Cast aluminum design is both lightweight and heat conductive
  • Bakelite handle is sturdy and stays cool
  • Decent size capacity of 1.5 quarts
  • Measures 7 inches in diameter
  • Comes in 6 colors to match your unique kitchen decor
What I don’t like:
  • No pour spout, which should be an integral feature for a saucepan
Neoflam Eela Covered Saucepan with Glass Lid, Steam Releasing Knob and Bakelite Handle, 1.5-Quart,...
40 Reviews
Neoflam Eela Covered Saucepan with Glass Lid, Steam Releasing Knob and Bakelite Handle, 1.5-Quart,...
  • Ecolon ceramic coating provides superior nonstick performance and highly scratch resistant durability
  • Includes tempered glass lid with steam release vent
  • Cast aluminum design is both lightweight and heat conductive
  • Integrated Bakelite handle allows for ease of cleaning
  • If 2012 design award winner. Capacity 1.5qt; Measures 7". Limited lifetime warranty

Images & Ratings from Amazon Product Advertising API - Updated on 2018-07-21 at 10:45 - contains affiliate links (see footer).


Eazigrip 2355 1.5-Qt. Stainless Steel Non Stick Covered Saucepan with Lid

Eazigrip 2355 1.5-Qt. Stainless Steel Non Stick Covered Saucepan with Lid | Lightweight, Ergonomic

This saucepan’s angled ergonomic handle is what really makes it stand out. This should be extremely helpful for people with arthritis or hand and arm weakness.

What I like:
  • Lightweight stainless steel construction
  • Non stick surface for easy serving and cleaning
  • Comes with a tempered glass lid and a colander
  • Angled handle with silicone comfort grip reduces strain on wrist and hand and improves control, and it’s heat safe! This is probably my favorite feature out of both of these picks
  • Aluminum clad high impact bonded base for even heat distribution
  • Stainless steel plate for use on gas, electric, and induction
  • Dishwasher safe
  • Integrated pour spout
What I don’t like:
  • Slightly smaller than the first choice, measuring just 6 inches in diameter
Eazigrip 2355 1.5-Qt. Stainless Steel Non Stick Covered Saucepan with Lid | Lightweight, Ergonomic
5 Reviews
Eazigrip 2355 1.5-Qt. Stainless Steel Non Stick Covered Saucepan with Lid | Lightweight, Ergonomic
  • LIDDED 1.5 quart non stick stainless steel saucepan with tempered glass lid with built-in colanders: large and small
  • ERGONOMIC ANGLE HANDLE with silicone comfort grip reduces strain on wrist and hand and improves control
  • EVEN HEATING - ALUMINUM clad high impact bonded base for even heat distribution
  • STAINLESS STEEL BASE plate for use on gas, electric, and induction; Dishwasher safe (hand wash recommended)
  • 6" diameter

Images & Ratings from Amazon Product Advertising API - Updated on 2018-07-21 at 10:45 - contains affiliate links (see footer).


Best Lightweight Fry Pans

You’ll need other lightweight kitchen tools as well, like a frying pan. These should have big handles for arthritis sufferers, and ideally, they should have some sort of nonstick coating so that they’re easy to cook with and clean off. Below are two of my favorites:

IKO Lightweight Cast Iron Skillet, Heavy Duty Stainless Steel Handle

IKO Lightweight Cast Iron Skillet, Heavy Duty Stainless Steel Handle, Vegetable Based Pre-Seasoned...

This fry pan cooks a lot like the cast iron skillets many people are familiar with, but it only weighs 2 lbs!

What I like:
  • Very easy to handle, with a lightweight body and a sturdy, large handle
  • Heavy duty stainless steel handle
  • Pre-Seasoned non-stick coating
  • Safe to use on all cooking surfaces
  • Oven safe!
What I don’t like:
  • Not dishwasher safe, since it is cast iron and preseasoned, but this makes for some delicious dishes
IKO Lightweight Cast Iron Skillet, Heavy Duty Stainless Steel Handle, Vegetable Based Pre-Seasoned...
70 Reviews
IKO Lightweight Cast Iron Skillet, Heavy Duty Stainless Steel Handle, Vegetable Based Pre-Seasoned...
  • Lightweight
  • Heavy Duty Stainless Steel Handle
  • Pre-Seasoned Non-Stick
  • Safe On All Cooking Surfaces
  • Oven Safe

Images & Ratings from Amazon Product Advertising API - Updated on 2018-07-21 at 10:45 - contains affiliate links (see footer).


Gibson Home 64583.01 Hummington 10-Inch Ceramic Non-Stick Fry Pan

Gibson Home 64583.01 Hummington  10-Inch Ceramic Non-Stick Fry Pan, White

This lightweight frying pan has a ceramic non-stick finish, comes in several colors, and weights about 1.5 lbs.

What I like:
  • Large 10 inch surface
  • Bakelite handle stays cool
  • Dishwasher-safe
  • Green color
  • Ceramic nonstick coating is an eco-friendly cooking solution
  • You can use it on all types of stovetops
  • Aluminum body, which is lightweight but conducts heat well
  • Soft grip handle for a non-slip grip
  • Dishwasher safe but hand wash recommended
What I don’t like:
  • Nothing! This is a great fry pan
Gibson Home 64583.01 Hummington  10-Inch Ceramic Non-Stick Fry Pan, White
524 Reviews
Gibson Home 64583.01 Hummington 10-Inch Ceramic Non-Stick Fry Pan, White
  • 10-Inch Fry Pan
  • Bakelite handle stays cool, Dishwasher-safe, Green color ceramic nonstick
  • Ceramic non-stick coating is a healthy and eco friendly way to cook
  • Ideal for an aray of cooking for all types of stovetypes
  • Material: 2.5mm Aluminum

Images & Ratings from Amazon Product Advertising API - Updated on 2018-07-21 at 10:45 - contains affiliate links (see footer).


Conclusion and Final Recommendations

Seniors and elderly people need to maintain their independence as long as possible. Providing the right tools in the kitchen improves their ability to safely prepare their own food. Lightweight cookware sets like the ones discussed here are important considerations. Other tools to think about are easy to use can openers and small coffee makers. There are even manual and automatic devices for opening jars for seniors.

So, which set is the best cookware set for elderly and seniors? My top recommendation is the Happycall set. You get a durable, easy to clean, non-stick cookware set that is lightweight and has easy to grasp handles. And you won’t spend a ton of money.

Of course, these recommendations assume that using a stove and oven is safe. If there are any safety concerns, consider switching to an easy to use microwave oven for everyday cooking. For some seniors, an electric cooker maybe the best option.

Do you have any experience choosing cookware for a senior or elderly person? What types of products did you choose? Do you have any other recommendations for safe cooking for elderly? Leave your thoughts in the comments below!

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