Using Sleep Gloves For Arthritis Pain While Sleeping

By: Scott Grant, ATP, CRTS®

Sleep gloves are compression gloves which encourage blood flow by providing gentle pressure against your hand and joints. But, should you wear them while sleeping? Let’s find out.

Income Disclosure: I recommend products based on my personal experience working with seniors. I may earn a commission on items purchased from links in this guide. Learn More.

Studies show over 60% of the world’s population will have some form of arthritis at one point or another [1]. This demonstrates the importance of alleviating hand pain and finding a viable treatment for long-term relief.

To do this, more and more people are starting to lean towards using sleep gloves for arthritis.

This detailed guide will take a look at illustrating how sleep gloves help with arthritis, which ones are best for hand pain, and how to use them correctly.

How Do Compression Gloves Work?

Compression gloves are designed to press against the hand and joints to initiate blood flow. This blood then increases the recovery rate and provides tremendous relief to those dealing with any type of arthritis pain.

It’s a solution that not only compresses the hand but also provides additional warmth to further spark the recovery rate. They are a helpful tool that can provide you a much better night’s sleep if you suffer from arthritis.

Why Should You Consider Wearing Compression Gloves At Night?

There are several compelling reasons to wear compression gloves while sleeping – especially if you have rheumatoid arthritis. Take a look and ask your doctor what they think.

1) Faster Healing

Studies show a significant improvement in a person’s arthritis-related symptoms with the introduction of compression [2]. Since the pain can be troubling and challenging to deal with, most individuals will seek some type of warmth or compression around their hands.

The pain tends to flare up during the night and/or when a person wakes up in the morning. To avoid these symptoms, it’s important to get out in front of the problem with compression. When done the right way using sleep gloves, the healing will be concentrated and efficient.

2) Short and Long-Term Relief

While drugs such as NSAIDs and corticosteroids are coming for treating arthritis-related pain, it’s important to seek other therapies or treatments for long-term relief [3]. If not, the pain will continue to linger around and cause major discomfort.

By using compression gloves at night, it’s possible to target the problem head-on and dampen the underlying symptoms.

This is not only good for the short-term but also has major advantages over the long-run.

diagram of 2 hands showing inflammation from rheumatoid arthritis
Comparison of a normal finger joint and a joint with rheumatoid arthritis.

3) Easy to Wear

Wearing compression gloves at night is great for those who want a straightforward addition to their routine. Instead of going through a complicated set of steps to take care of the hand pain, it’s a lot easier to slip on the sleep gloves for extended relief.

The sleep gloves will take no more than a few seconds to put on as long as they are the right size.

The simplicity of wearing compression gloves at night is far better than other solutions. It saves time as long as a person is consistent.

4) Have to Be Worn Regularly

These gloves are not a “one and done” solution meaning they need to be worn regularly. This can be hectic for those who may want to sleep without gloves on. However, for those who are consistent when it comes to putting on the compression gloves, their hands will start to recover faster and the pain will reduce significantly.

It’s highly recommended to wear compression gloves at night with the intention of doing it consistently. It will have a dramatic effect on how the body responds and how much hand pain a person has to suffer through.

Best Sleep Gloves For Arthritis

If you think sleeping with compression gloves may help your arthritis pain, here are some of the best ones on the market.

CopperJoint Wrist Sleeve with Thumb Support

The CopperJoint Compression Wrist Sleeve offers a lot of hand pain relief, especially for the elderly. This wrist sleeve helps to relieve pain from arthritis, carpel tunnel syndrome, rheumatoid arthritis, injuries, inflammation and more. The design helps to quickly relieve pain and offers great muscle support to help you stay as active as possible. CopperJoint also offers a guarantee that you will be pain free in 30 days or less and there is even a lifetime warranty on these sleeves. 

See Them at CopperJoint.com

These are made out of performance fabric that helps to keep you dry and the fabric is infused with copper ions. Copper has numerous health benefits and it has been proven to reduce pain quite significantly. This wrist sleeve also helps to eliminate odors so you can definitely wear them for as long as you like. Thanks to the fabric, you can comfortably wear these sleeves in both warm or cold weather.

They are also made using 3D wicking technology that improves comfort levels and protects you against wrist strain. The ergonomic design allows your fingers to move freely without any restriction while providing excellent support. The smart stitching also makes these sleeves very durable and extremely comfortable. So, once you are in need of hand and wrist support, these compression sleeves will certainly not disappoint!

Pros

  • Exceptional Range of Motion
  • Breathable Fabric
  • Easy to Put On
  • Lightweight Design
  • Complete Protection Due to the Outer Shell
  • Easy to Clean
  • Aesthetically Pleasing Design

Cons

  • Printed Design Can Start to Wear Off

Vive Arthritis Gloves

$8.99

The Vive Arthritis Gloves are exceptional when it comes to providing a great range of motion, a breathable design, and a sleek look anyone will love rocking around the house. With its smart stitching and form-fitting design, the compression gloves will remain snug against the hand throughout the night.

See Them At Vive Health

These gloves come in three different sizes (small, medium, large) and offer a cotton-spandex blend perfect for all conditions.

Pros:

  • Gorgeous Appearance
  • Easy to Wear at Night
  • Breathable Design
  • Doesn’t Rub Against the Hand
  • Lovely Open-Finger Design
  • Built to Last
  • Easy to Wash

Cons:

  • Only Come in a Single-Pack
  • Can be a Bit Stiff at First

Comfy Brace Arthritis Hand Compression Gloves

$19.97 ($9.98 / Count)

The Comfy Brace Arthritis Hand Compression Gloves are world-class when it comes to comfort, design, and general quality. Whether it is the moisture-wicking fabric or the seamless stitching from one end to the other, everything about these gloves is impressive.

See it at Amazon
09/18/2021 05:06 pm GMT

The breathable fabric allows wearers to sleep easy at night knowing the compression will continue to help for hours on end. When it comes to high-quality compression gloves for sleeping, these provide a sense of comfort that’s important for significant hand pain and/or swelling. The comfort is consistent and well-balanced for consistent relief throughout the night while sleeping.

Pros:

  • Ideal Fabric for Hot Conditions
  • Easy to Put On
  • Seamless Stitching for Added Durability
  • Perfect Fitting for Your Hands
  • Wonderful Range of Motion
  • Balanced Compression from Wrist to Fingers
  • Lifetime Warranty

Cons:

  • Requires a Bit of Time to Break-In
  • Can Start to Warm Quickly

JIUFENTIAN Arthritis Gloves

$11.98

The JIUFENTIAN Arthritis Gloves are a charming option for those wanting something modern, easy-going, and form-fitting from end to end. Everything about these gloves is designed for a perfect night's sleep whether it's the open-finger design or the balanced compression.

See it at Amazon
09/18/2021 05:01 pm GMT

Using state-of-the-art stitching technology, JIUFENTIAN’s design team has engineered a durable solution for those who want a long-lasting option. It works well in all conditions and remains a seamless option anyone can make the most of at night.

Pros:

  • Maximum Compression for Sleeping at Night
  • Perfect Amount of Warmth
  • Easy to Put On
  • High-Quality Stitching for Increased Longevity
  • Comfortable Material to Reduce Skin Irritation
  • Balanced Compression
  • Excellent Customer Service

Cons:

  • The Grip Starts to Lose Efficiency After a Few Months
  • Sizing Tends to Run Larger Than Listed

Doctor Developed Compression Arthritis Gloves

$15.95

The Dr. Arthritis Compression Arthritis Gloves have been designed by professionals to help provide short and long-term relief for hand pain. These sleep gloves are perfectly tailored for end-to-end compression and will make sure sleeping at night is easier than ever before.

See Them at Amazon
09/18/2021 04:55 pm GMT

Whether it is the charming design or the all-encompassing stitching, everything about these gloves is designed to impress. Wearers will know the gloves aren’t going to disappoint due to the breathable fabric and general quality.

Pros:

  • Breathable Fabric for Long Hours
  • Can Be Worn in All Conditions
  • Doesn’t Irritate the Skin
  • Ideal for Balanced Compression from Wrist to Fingers
  • Comprehensive Stitching for Added Durability
  • Easy to Put On
  • Easy to Wash

Cons:

  • Sizing Isn’t Always Perfect
  • Takes a Bit of Time to Get Used To

Frequently Asked Questions/FAQ:

Can you wear arthritis gloves to bed?

Sleep gloves are specifically engineered to be worn at night and can be used for as long as a person sleeps (i.e. 8-10 hours). This will help maximize the glove’s potential and how well the hand heals from targeted compression.

When should you wear compression gloves for arthritis?

It’s recommended to wear compression gloves at night when the least amount of stress is put on the hands. This allows the body to heal and maximizes how well the sleep gloves work when put to work by the wearer.

How long should you wear compression gloves?

Compression gloves should be worn for approximately 8-10 hours to make sure the hand heals and the wearer doesn’t wake up with stiff joints.

How tight should arthritis gloves be?

The right fit is going to depend on a person’s hand but it’s important to find gloves that are neither too tight or too loose. It should be a firm fit that provides a sense of compression once put on.

Is it ok to sleep in compression gloves?

It’s highly recommended to wear compression gloves at night as this is when the hands are least used. As a result, the gloves are allowed to compress freely and optimize how well the hands recover.

Conclusion

In the end, finding the right sleep gloves for hand pain is an essential requirement when it comes to arthritis. These symptoms can linger and have a significant impact on a person’s quality of life. To reduce the amount of stress being put on the joints, it’s recommended to wear these sleep gloves regularly.

They will have a profound impact on how well the hand heals and how quickly the pain reduces.

By choosing one of the best sleep gloves for arthritis listed here, it’s possible to notice an immediate change in how much pain a person feels.

References:

  1. https://www.who.int/chp/topics/rheumatic/en/
  2. https://www.rheumatology.org/Portals/0/Files/Osteoarthritis-Guideline-Early-View-2019.pdf
  3. https://www.medicalnewstoday.com/articles/323361
Share on:

Related Posts

1 thought on “Using Sleep Gloves For Arthritis Pain While Sleeping”

  1. should you wear arthritis gloves day and night?

Leave a Comment