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The Best Nutritional Drinks for Seniors [A Comprehensive Review]

The Best Nutritional Drinks for Seniors [A Comprehensive Review]

To ensure seniors get proper daily nutrition, choose smooth, easy-to-swallow nutritional drinks that taste good to them and are packed with extra protein, vitamins and minerals needed for their health status while avoiding excess sugar and unnecessary additives.
Scott Grant, CSA®, SHSS®
By:
Scott Grant, CSA®, SHSS®
Scott Grant, CSA®, SHSS®

Scott Grant, CSA®, SHSS®

With over 20 years of experience and certifications as a Certified Senior Advisor (CSA)® and Senior Home Safety Specialist (SHSS)®, Scott Grant provides reliable recommendations to help seniors maintain independence through informed product and service choices for safe, comfortable living.

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Nutritional Drinks For Seniors
This post may contain affiliate links. Please read my Income Disclosure.

This article was checked for nutritional accuracy by: Kathryn Bubeck, Registered Dietician

Top 3 Nutritional Drink Recommendations

Natural Plant-Based
Kate Farms Nutrition Shakes

1. Kate Farms Organic Meal Replacement Shake

$45.90
Multiple Sources
Almased Low-Glycemic High-Protein Diet and Meal Replacement Plan Natural Soy, Honey, and Yogurt - 17.6 oz

2. Almased Multi Protein Drink

from $34.99
Manages Glucose
BOOST Glucose Control Balanced Nutritional Drink Rich Chocolate 8 fl oz Each / Pack of 12

3. Boost Glucose Control Nutritional Drink

from $23.99

Getting adequate nutrition can be difficult for some seniors. The right nutritional drink should be smooth, nutrient-dense, and appetizing.

When choosing a nutritional beverage for an elderly loved one, prioritize drinks that:

  • Are easy to swallow with a smooth, consistent texture
  • Taste good with flavors they enjoy like chocolate, coffee, or vanilla
  • Provide extra protein, vitamins, minerals, and calories needed
  • Accommodate medical conditions like diabetes or food allergies
  • Have limited sugar and avoid unnecessary additives
  • Align with weight loss goals if overweight
  • Come in shelf-stable packaging for convenience

This article will provide tips on choosing the most nutritious and senior-friendly nutritional drinks based on their dietary needs and tastes. Follow this advice to select beverages your elderly loved ones will look forward to drinking daily.

What Are the Best Nutrition Drinks for Seniors?

Ok. So taking all the above into account, here are my recommended nutritional drinks and shakes for older adults.

BEST RATED

Kate-Farms-Shake-product

1. Kate Farms Organic Meal Replacement Shake

$45.90

A high percentage of phytonutrients are sourced from various nutrient-rich foods like green tea, acai, turmeric, and broccoli.

Reputation for using the best ingredients like USDA organic pea protein for high-quality nourishment that keeps your aging body fed, energized, and healthy.

It comes in three flavors: vanilla, coffee, and chocolate.

Pros:

Highly nutritious
Gluten-free
Allergy-friendly
Organic

Cons:

Contain no dairy
Have limited calcium content

These delicious and convenient plant-based shakes come in flavors (vanilla, chocolate, and coffee) with USDA Organic protein and powerful phytonutrients for optimal health.

Kate Farms Nutrition Shakes are your go-to drinks when you’re looking for a dietary supplement. They’re highly packed with plant-based protein, MCT, Omega-3, and energy.

Each pack of this beverage contains vital electrolytes and is supplemented with 24 micronutrients. More importantly, it is free from any processed chemicals.

Kate Farms Nutrition Shakes is the follow-up to their Komplete Meal Replacement Shakes. They have the same fantastic taste and nutrients as before, but they are now organically certified and have a new name and look.

Kate Farms shakes have evolved throughout time to incorporate the most recent scientific findings and formulae. Surprisingly, they remain plant-based and allergy-friendly, and physicians and nutritionists routinely suggest them.

To make it even more interesting, these nutritional drinks are perfect for seniors. This is because they come in all kinds of sweet flavors, such as chocolate, vanilla, and even coffee.

That way, seniors who have difficulty eating regular foods will enjoy these drinks.


Almased Low-Glycemic High-Protein Diet and Meal Replacement Plan Natural Soy, Honey, and Yogurt - 17.6 oz

2. Almased Multi Protein Drink

from $34.99

Pros:

Highly nutritious
Gluten-free
Fewer additives
Boosts metabolism

Cons:

High-calorie content
May contain too much protein for some seniors

This meal replacement shake is made with soy protein, yogurt, and honey and has no artificial flavors, added sugars, preservatives, stimulants, gluten, or genetically modified ingredients.

Created to curb hunger and support a healthy weight. Concentrate that can be mixed into your favorite beverage.

Almased is a popular multi-protein smoothie that can help you lose weight while also keeping your health at its best. It’s made using a special fermentation procedure that releases natural antioxidants.

Additionally, it is free of artificial flavors, preservatives, and other stimulants. You will soon notice major improvements in your general health if you drink it daily.

If you drink this beverage first thing in the morning, you will be full for several hours. Moreover, it helps you maintain a healthy blood sugar level and reduces hunger pangs.

This makes it the perfect drink for seniors with diabetes. Furthermore, it contains several nutrients that your body requires.

All of these features, as well as their high amino acid and enzyme content, will aid in the improvement of your digestive system.

You’ll begin to eat less, have fewer cravings, and feel more satisfied throughout the day. This will allow your body to perform at its best, losing fat without sacrificing muscular mass.

BOOST Glucose Control Balanced Nutritional Drink Rich Chocolate 8 fl oz Each / Pack of 12

3. Boost Glucose Control Nutritional Drink

from $23.99

Designed to help manage blood glucose levels while providing a nutritional boost

Suitable for lactose-intolerant seniors and those with a gluten sensitivity

Makes a great mid-day snack for seniors who want to lose weight

Only 190 calories means it is only suitable for replacing small meals or snacks

Pros:

Low in sugar
Highly nutritious
Senior-friendly
Perfect for diabetics

Cons:

High-calorie content
Not allergy-friendly

Due to its lactose-free and diabetic-friendly properties, Boost Glucose Control is among the finest nutritional drinks for seniors.

For diabetics or those with similar dietary restrictions, this is an excellent meal replacement alternative. More specifically, this powder provides 190 calories and 16 grams of protein in one scoop.

Specifically, milk protein extract, soya, collagen, minerals, and vitamins are among the key ingredients. More importantly, this nutritional smoothie keeps your blood sugar in check and is simple to make.

It is not only useful for diabetics, but it is also beneficial for everyone’s health due to its nutritional content.

Interestingly, it includes over 24 different necessary vitamins and minerals. This beverage is available in three flavors, ensuring that you will not become bored while drinking it.


Ensure Diabetes Care Adult Nutrition Health Drink- 400g (Vanilla)

4. Ensure Diabetes Care by Abbott

$21.98
as of 02/23/2024 5:19 am

Pros:

Contains numerous vitamins and minerals
Perfect for trips as it’s readymade
Healthy for diabetic seniors
Promotes healthy weight

Cons:

Has a funny taste
Limited to two flavors

Ensure Diabetes Care is specially designed to meet the nutrition needs of diabetics. It has been clinically proven to help manage blood sugar through a slow-release energy system controlling blood glucose response.

It also supports healthy weight management, immune, and cardiovascular health, thus optimizing overall health and the immune system. Ensure Diabetes Care uses a formulated intake of nutrients to maintain energy levels and keep hunger pangs in check.

Not only is this beverage an excellent nutritional drink for the elderly, but it is also a product designed specifically for diabetics. In addition to its well-known shakes, the company now sells healthy protein bars and other foods.

The primary goal of Glucerna drinks is to help you maintain a healthy blood sugar level. Additionally, these beverages aid in weight loss.

Regarding the flavor of the drink, views fluctuate from one consumer to the next. Some people claim it tastes fantastic and has a lovely flavor, while others disagree. Usually, there are two flavors to select from – chocolate and vanilla.

To add to its benefits, this product is a ready-to-drink beverage that can be consumed on the go.


Ensure High Protein Nutritional Shake with 16g of Protein, Ready-to-Drink, Meal Replacement Shakes, Low Fat, Milk Chocolate, 8 Fl Oz (Pack of 24)

5. Ensure High Protein Nutritional Shake

$57.25
as of 02/23/2024 5:19 am

Pros:

High in energy
Ready to drink
Comes in many flavors

Cons:

High sugar content

Ensure High Protein Nutritional Shakes are designed specifically to address strength and energy in older adults. These drinks contain 16 grams of high-quality protein and 23 minerals and vitamins to support bone, muscle, and immune health.

With this nutritious smoothie, you’ll get all of your daily nutrition and energy needs.

The drink comes in the shape of a meal replacement nutritious smoothie and is ready to drink once the bottle cap is opened. There are 160 calories in each serving and nine grams of protein.

Luckily, you’ll be able to lose weight and enhance your metabolism if you eat this shake as part of a nutritious, low-calorie diet. Furthermore, you have a variety of trademark flavors to pick from.

These flavors are custard, chocolate, caramel, strawberry, cappuccino latte, and butter pecans. Because it contains no toxic chemicals, Ensure is worth a try.


Carnation Breakfast Essentials Powder Drink Mix, Rich Milk Chocolate, 1.26 Ounce (Pack of 22), (Packaging May Vary)

6. Carnation Breakfast Essentials Powder Drink Mix

$10.18
as of 02/23/2024 5:19 am

Pros:

Rich in vitamins
Low-calorie content
Contains important minerals

Cons:

Too sugary
Unsuitable for diabetics

Nestlé’s Carnation Instant Breakfast has been on the market for several years. As a result, it has garnered a lot of positive feedback from its customers. Moreover, the corporation places a premium on the beverage’s strong nutritional content.

This nutrient-dense beverage isn’t just for the elderly. It is suitable for consumption by anyone because of its pleasant milk-based flavor and health advantages.

Unfortunately, this supplement contains too much sugar, which may be a significant disadvantage for some seniors.


Should Seniors Use Nutritional Drinks?

According to certain medical reports, nutritional drinks should only be offered as a snack between meals. This is as opposed to a whole meal replacement.

So, if you find yourself using these as meal replacements completely, you should discuss this with your medical professional or visit a dietician.

As part of a senior’s comprehensive dietary plan, these products can be quite beneficial. If you are using nutritional drinks specifically to address weight loss, you should review your eating program with your doctor or dietician.

So, the right nutritional drinks are perfectly fine when used correctly and with the advice of a professional.

6 Incredible Benefits of Nutritional Drinks for Seniors and Older Adults

So, what are some of the reasons you might consider using nutritional drinks for older adults? Here are some of the top reasons.

1. They are more convenient.

For older people, packing and preparing healthful meals can be difficult. This is especially when the caregiver is away, and they are alone. Luckily, a nutritional shake or drink can be simple to prepare and enjoy while still providing adequate nutrients.

2. They are readily available in multiple varieties.

Nutritional beverages are available in a wide range of flavors and varieties. Additionally, they cater to certain medical conditions such as diabetes, and some varieties even have lower calorie counts appropriate for seniors.

As such, your senior’s requirements in terms of flavor and nutrition will be supplemented and accommodated by the correct nutritious drink.

3. Smooth and easy to swallow.

Seniors who suffer from nutritional disorders such as dysphagia find it hard to eat regular foods. This is according to several studies on the condition.

That said, such seniors require something smooth and nutritious to cater to their special diet needs. Fortunately, nutritional drinks are consistent in texture, making them a good alternative in such cases.

4. They can be very nutritious.

A nutritional drink’s main goal is to offer adequate nutrients. Most nutritional drinks are high in minerals, vitamins, and key macronutrients. As a result, they play the important role of filling in the gaps left by poor nutrition in a senior’s diet.

5. They are a big-time saver.

Yes, we all wish we lived in a world where we had the time and energy to prepare every meal from scratch. Is that, however, practical for the majority of seniors and caregivers? Most likely not.

This is because schedules, weariness, and other circumstances obstruct us. Luckily, nutrition drinks come in handy when you don’t have time or energy to cook, boil, or barbeque.

6. They can be quite tasty

This varies by product, but many protein shakes are delicious. This is because most drinks contain sugar. Normally, most seniors frequently have the sensation of drinking a chocolate milkshake. This can help them overcome their aversion to eating.

Potential Disadvantages of Nutritional Drinks for Seniors and Older Adults

To present the other side of the debate, here are some reasons that you may not want to add nutritional shakes to a diet. Especially poor-quality shakes and drinks.

They often contain too much sugar.

Remember how we said that nutritional drinks are tasty? One of the primary reasons for this is that they can be high in sugar. However, sugar is an important part of any diet.

Because some nutrition shakes contain more sugar than others, shopping around and comparing ingredient labels is worthwhile.

Seniors and older adults should choose nutritional drinks with sugar content in line with their nutritional requirements so that they can be consumed regularly.

They are less satisfying compared to regular meals.

Do you want your seniors to feel satisfied and full? Nutrition drinks are a terrific way to add calories to their diet. Unfortunately, they aren’t quite the same as sitting down for a meal.

If you are becoming hungry quickly after drinking a smoothie, consider adding another food to make it feel more like a meal.

They make it easy to overindulge.

Nutrition drinks are simple to make and eat quickly. As a result, it may be tempting to have a second drink right away.

You may consume too many calories, especially when using shakes as meal replacements for seniors and older adults, resulting in undesirable weight gain.

They might contain unnecessary preservatives.

Most nutritional drinks have a long shelf life courtesy of preservatives that keep them safe to consume. They also often contain artificial flavorings and additives, which many seniors prefer to avoid.

What Should Seniors Look for When Buying Nutritional Drinks?

Before choosing a certain nutritional drink, consider the following four factors:

1. Ingredients

It may seem obvious, but make sure that the drink you choose does not contain any ingredients that you are allergic to, dislike, or choose not to consume.

For example, if you are vegan, you will want to find a vegan nutritional drink. As a general rule, try to stay away from ingredients you cannot pronounce.

2. Calorie Content

If you are an overweight senior, it is advisable to choose a drink that is lower in calories. This will increase the chances of you feeling fuller with fewer calories. As a result, you may end up losing excess weight.

3. Shelf Life

When buying nutritional drinks for seniors, caregivers may opt to buy them in bulk. This is because most caregivers have busy schedules. As a result, they do not have time to go shopping now and then.

Therefore, buying a drink with a longer shelf life is wise to save on shopping time. Besides, you may end up enjoying price discounts for shopping in bulk.

4. Nutrient Content

The most important thing to consider when shopping is how nutritious the drink is. Since many seniors have health conditions such as diabetes and kidney disease, choosing drinks that align with your health goals is important.

For example, diabetics should opt for lower-sugar nutritional drinks, while those with kidney conditions may need to select drinks with reduced phosphorus and potassium content.

Even if you are a healthy senior, always choose the most nutritious drink available rather than essentially drinking empty calories.

Summary and Final Recommendations

Even though most doctors recommend a healthy home-cooked meal, not all seniors can feed properly. As such, we must find ways of ensuring our elderly relatives get the nutrients they need.

For this reason, nutritional drinks for seniors are highly recommended. That way, your loved ones can say goodbye to the dread of meal times since they can just enjoy a nutritious shake instead!

Of course, you can also easily make healthy nutritional drinks for seniors at home yourself. You can see my guide to homemade nutritional drinks for older adults here.

About the Expert

Because I strive to provide you with accurate information, I had this article fact-checked by Kathryn Bubeck, RD, LDN a registered dietician in North Carolina. She has dual bachelor’s degrees in Nutrition and Health Behavior Management and is currently pursuing a medical degree with a focus on oncology.

Sources:

  1. https://www.health.harvard.edu/blog/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6719674/ 
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Scott Grant, CSA®, SHSS®

Scott Grant, CSA®, SHSS®

With over 20 years of experience and certifications as a Certified Senior Advisor (CSA)® and Senior Home Safety Specialist (SHSS)®, Scott Grant provides reliable recommendations to help seniors maintain independence through informed product and service choices for safe, comfortable living.

Learn More Email

2 thoughts on “The Best Nutritional Drinks for Seniors [A Comprehensive Review]”

  1. BONITA k BANDARIES

    A good review! My mother’s doctors always recommended at least one nutritional drink a day to supplement her diet. She did not like the sugary taste so I mixed a third of the drink with milk for breakfast and did the same throughout the day. A thickner had to be added to her liquids and this could be done with the nutritional drinks, too.

    • Scott Grant, ATP, CRTS®

      Hello Bonita – Thanks so much for sharing your personal experience with nutritional drinks and dysphagia. I love the idea of cutting down the amount of sugar in the drink too! – Scott

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