Staying proactive about your health is crucial once you retire. It will help you lead a happier and more comfortable life.
One of the best ways to deal with your health problems when you grow old is using compression socks. They help to improve blood circulation in your body, especially around your legs.
Blood clots are common among adults. It is more prevalent among those who are genetically predisposed to clots.
However, compression socks help your body push the blood around quicker, preventing clots in and around your legs. They should be a part of every senior’s foot care routine.
Best Compression Socks for Elderly People
If you or an elderly person you love are in need of compression socks, here are my top recommendations:
Copper Knee High Compression Socks
This is another variant that uses copper to rejuvenate blood circulation in your legs.
You get a pack of eight socks from this brand. Keep one pair for every day of the week. This will not only help to keep your legs healthy but also maintain hygiene around the house.
The use of copper fibers in these socks takes the compression quality to the next level. It offers 15-20 mmHg compression, which is ideal for your legs. Plus, the breathable fabric helps to maintain an optimal temperature.
The ergonomic design, anti-itch UPF 50+ material, and superior comfort level make this pair one of the best in the business.
Apart from adults, anyone who has a foot injury can wear it. The copper embedded fibers draw electricity from your body to ease out the pain in your legs.
Physix Gear Sport Compression Socks
This is one of the most durable compression socks around that comes with double stretched fabric. Whether you wear it at home or while cycling, this pair of socks will offer maximum comfort.
They have excellent vascular toning that helps to retain the compression even when you wash them multiple times a month. Compression socks provide much-needed relief to your varicose veins and improve blood circulation also. It prevents a variety of leg issues, such as swelling of your heels and calf compression.
If you had surgery on your leg recently, these socks would help prevent blood clots in and around your legs. The support and compression are located on the calves, heels, and toes. These areas are more prone to blood clots.
Once you put these socks on, you get a feeling of relief. It is as if someone is massaging your leg as you walk!
Charmking Compression Ankle Socks
This is not like the typical pair of compression socks that you usually see. They don’t reach till your knees. Instead, they reach just above your heels, which is enough to keep your toes and heels comfortable.
Like most of the other compression socks, this pair also provides 15-20 mmHg compression. It helps you to move your legs quicker, use less energy, and keeps your feet fresh and energized even after you walk for miles.
Copper Compression Socks
As you know, copper is one of the best conductors of electricity. This brand takes this natural property to the next level by allowing it to rejuvenate the blood circulation in your legs. There are thin copper wires inside these socks that can offer a 15-20 mmHg compression, which is more than enough for your calves and heels.
This helps to keep your legs energized and fresh throughout the day. If you are one of those who experience leg pain after walking for a few minutes, this pair of socks will provide the much-needed relief.
The mild squeezing of the flexible copper wires prevents injuries. It keeps your legs warm and also increases blood movement in the veins. These socks help to stimulate the blood cells and relieve symptoms related to excess fluid retention and varicose veins, thus preventing frequent cramps and soreness.
SB SOX Compression Socks
Designed to fit both men and women, this brand pays specific attention to the design and fittings.
Many older adults complain that they don’t find compression socks that fit well. Well, this pair will tend to all those complaints. These socks provide 20-30mmHg compression which is enough to keep your legs relaxed and energized whenever you put them on.
They come in four different sizes with a variety of calf circumferences. You can also buy the appropriate pair according to the size of your shoes.
This is the ideal pair when it comes to offering maximum compression without compromising on the quality of the socks. They not only fit well but also maximize your blood circulation. This helps your muscles to recover quickly after a long walk.
CHARMKING Compression Knee High Socks
The primary objective of this pair of compression socks is to deliver maximum comfort to your legs. That is why the makers used breathable fabric, which is lightweight and soft.
Although it sits tightly on your legs, you don’t feel uncomfortable due to the triple comfort layers of nylon. Plus, it follows the recommended compression by doctors and trainers, which is 15-20 mmHg.
The 360-degree stretch provides greater durability and flexibility. Older adults can wear it throughout the day if they have frequent leg pain. It keeps your legs warm and comfortable.
The appropriate compression, together with the breathable fabric doesn’t make you feel that you are wearing socks. This is one of those socks that work silently. They don’t suffocate your legs are you wear them.
Buying Guide: How to Choose Compression Socks
Compression socks are a medical device, so you should always visit your doctor before starting to use them.
Frequently Asked Questions (FAQ)
Summary and Final Recommendations
Taking care of your legs is essential, especially if you have a habit of walking regularly. Growing old is inevitable but you can always take care of the legs by wearing these compression socks. They are worth every penny you spend.
The appropriate compression on these socks helps to prevent blood clots in your legs. So, buy the pair you think will fit best and see how your legs adapt to this positive change.