Aging can impact your body from top to bottom, and that includes feet. In fact, because our feet have to support our weight day after day, it’s unfortunately common for seniors to experience foot problems. Some types of swelling can be painful, while others are virtually painless.
Many seniors accumulate excess fluid in their feet, causing them to swell. This is known as edema. Edema is caused by capillaries leaking fluid into the surrounding tissue.
There are many factors that can increase the risk of edema, including a sedentary lifestyle, a diet high in sodium, or wearing socks that are too tight.
Helpful Socks for Swollen Feet
Swollen feet can cause pain and discomfort, especially when walking around. It can make it difficult to find socks with the right fit. These comfortable, breathable socks are stretchy enough to fit anyone’s feet, even after they’ve started to swell.
Wearing the right pair of socks can also apply pressure to the feet and ankles, which can help swelling to go down.
Orthofeet BioSoft Extra Roomy Socks
If you have swollen feet and calves, what is the most important thing you need in a sock? More room to move and stretch of course! That’s exactly what these socks do.
They are made of a soft bamboo/poly blend and feature a loose-knit construction with super-stretchy materials for a comfortable – and expandable – fit. They are not constricting and allow blood to flow in those sensitive areas.
Adding to the comfort of these socks are the seam-free design plus a soft cushioned interior. They even come in a version that has a padded sole for maximum comfort with or without shoes. Your sensitive feet will appreciate that for sure!
Of course, they are machine washable and available for both men and women. There are 6 color choices as well. They are a bit pricier than other socks but are specifically designed to address your swollen feet and actual users love them.!
Vive Non-Binding Socks
These non-binding socks feature stretchy, looser-fit fabric around the calves which makes them much easier for you to put on. This also keeps them from getting too tight while being worn and squeezing the calves, especially if you have large or swollen calves and ankles.
The socks are made of a soft cotton/poly blend and are thicker at the soles for extra cushioning. They are also breathable to keep your feet from getting too hot (and sweaty!). You’ll like that they are comfortable enough to wear all day, every day.
They come in two unisex sizes and in black and white. Six pairs per pack.
These athletic-looking diabetic socks are specially made to be non-binding with an extra stretchy top and calf. So, this sock is very easy to put on for people with swollen feet and legs. People with severe edema will definitely appreciate these socks.
You even get the benefit of non-slip bottoms too! The soles of the socks are padded for additional comfort.
Plus, because they have a more “athletic sock” appearance than some of my other recommendations, they are a great choice for walking and exercising. These socks are more likely to match your athletic shoes and apparel.
Finally, they are soft, machine-washable, and designed to last.
Secure® Bariatric No-Slip Socks
These bariatric socks will stretch to up to 8″ wide. Socks can often feel tight during swelling, but these socks are more than stretchy enough to accommodate that. They also have a non-skid pattern that can greatly reduce the risk of slips and falls.
The socks are latex-free, making them a solid option for any senior with a latex allergy. Instead, they’re made from a blend of acrylic, nylon, and spandex. Since these socks are machine-washable, they can be worn again and again.
+MD Non-Binding Diabetic Crew Socks
These plush, cushioned socks were specifically designed for people with diabetes. They’re made from a spinning yard that allows the socks to gently conform to legs and feet as they swell.
It’s common for socks to chafe against the toe when they’re worn all day. The seam toe of these socks are designed to be non-irritating, which helps to lower the risk of blisters and infections.
The socks also have moisture wicking properties and are made to maximize ventilation. Because of the non-binding cuff, the socks can stay in place without feeling overly restrictive. These are incredibly soft socks that can be comfortably worn from morning until night.
Yomandamor Women’s Bamboo Diabetic Ankle Socks
These odor-resistant socks are made from a blend of elastane and bamboo. They’re lightweight and breathable enough to be worn throughout the year, even during the hot months of summer. At the top of the socks, you’ll find engineered mesh, which helps to keep feet from getting overly sweaty.
Toe seams can cause discomfort and can even lead to blistering! Luckily, these socks have a smooth toe. Since these socks aren’t slip resistant, it’s best to wear them under shoes. They’re high quality socks that are designed to be washed and worn again and again.
Yomandamor offers two different versions of these socks: one for men and one for women. This makes it possible for all wearers to find socks that are right for their feet. Even though these socks are already stretchy, the different designs make it possible to find the perfect fit.
Busy Socks Non-Binding Diabetic Socks
These socks are made from a breathable blend of cotton, nylon, and elastane. The non-binding funnel top is designed to improve circulation. Poor circulation is one of many reasons feet swell, and wearing these socks could provide some relief.
There’s a smooth hand-stitched seam at toe, which helps to prevent irritation and abrasion. There’s also cushioning from the heel to the toe, which should help wearers to avoid blisters throughout the day. These simple crew socks are a wonderful way for diabetics to keep their feet in good health.
Vive Sock & Shoe Assist Kit
For many seniors, simply putting on a pair of socks can be a difficult task. This can be even more challenging when feet are swollen. Thankfully, this slide-on sock aid device makes it easier to get socks (and shoes!) on and off. With the aid of this kit, it’s possible to slide feet into socks without reaching down or bending over.
RELATED: Shoes for Elderly With Swollen Feet
Choosing Socks for Elderly with Swollen Feet
When you’re buying new socks for a senior, you’ll need to take their lifestyle into consideration. If you’re shopping for a senior that spends a lot of time at home and doesn’t wear shoes inside the house, it’s smart to seek out socks with a non-slip grip on the bottom.
Around 36 million seniors are involved in slip and fall accidents each year. It’s important to find socks that will keep them from slipping.
You’ll need to assess the material the socks are made from. How difficult will it be for their feet to breathe? Do the socks have moisture-wicking properties? Can the socks be washed in the machine, or do they have to be cleaned by hand? Not only will you want to look for socks that are comfortable to wear, but you’ll also want to search for socks that are easy to care for.
Sock Cuff and Toe
There are two other parts of the sock you’ll want to pay close attention to the top of the sock and the toe.
Many socks have thick seams at the toe. As the seam rubs up against the toe, it can lead to chafing. This can eventually lead to blisters. If the blister bursts, it could even lead to an infection.
Foot infections are dangerous for seniors, so you should buy socks that are designed to prevent this from happening.
When you’re evaluating the top of the sock, you’ll want to make sure it has enough grip to keep the socks from slipping down. At the same time, you’ll want to make sure that the sock won’t be overly restrictive.
Remember, wearing socks that are too tight could actually increase the risk of swelling.
Sock Aid Devices
In addition to looking for the right types of socks, you may want to look at devices that will make it easier to put socks on. It’s not always easy for seniors to bend over and pull up a pair of socks.
An assistive device allows elderly adults to maintain their independence and put socks on themselves. Here are my favorite sock aid devices.
Although swelling feet is a common issue for seniors, there are plenty of socks that can make foot swelling easier to manage. Seeking out socks for the elderly with swollen feet isn’t just a way to keep seniors comfortable. It could also be a way to keep foot swelling under control.