21+ Best Exercise Gifts For Seniors

By: Scott Grant, ATP, CRTS®

These exercise gifts for seniors encourage this healthy habit and help seniors monitor and achieve their fitness goals. Here are some fitness inspired gifts to consider.

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The gift-giving season can be stressful. If you aren’t entirely sure what to give a fitness-loving senior, you will want to continue reading. There are plenty of different gift ideas that should satisfy even the pickiest senior gift recipients.

Some Of The Best Exercise Gift Ideas For Seniors

General Gift Giving Advice for Exercise Related Gifts

1. Meal Delivery Subscription

Diet and exercise go together like ‘peanut butter and jelly.’ If you have a fitness-inspired senior that you are looking to gift something to, you will want to consider gifting them a meal delivery subscription. A subscription to a meal delivery service is one of the best gift ideas you can come up with.

After all, not only is it convenient, but a lot of the delivery subscriptions prioritize healthy ingredients. By gifting them a subscription to a meal delivery service, it will give them more time to spend on fitness and less in the kitchen. Likewise, it can teach them how to prepare healthier meals which can further enhance their lifestyle.

2. Fitness Trackers

Another excellent gift for the fitness enthusiast senior in your life would be a fitness tracker of some sort. You can find smartwatches and specific fitness trackers that should deliver the kind of experience that can enhance their workouts and more.

A fitness tracker can be a very beneficial gift because it will help them take their fitness efforts to the next level. Best of all, a lot of the fitness trackers and smartwatches for seniors available to choose from have built-in heart rate monitors and EKG monitoring. These things make fitness wearables not only useful but potentially life-saving especially when you are talking about someone older.

RELATED: Best Heart Rate Monitor Watches for Seniors

3. New Fitness Gear

There are all kinds of different gear that you could potentially gift your loved ones. Being a fitness enthusiast can get expensive. Not only do you need a quality pair of shoes, but you need reflective gear, workout bands, and more. There are so many different pieces of gear you could consider putting on the gift list priced both low and high. You can’t go wrong by gifting a piece of gear you’ve noticed they could use.

4. Fitness Inspired Books

Reading books can be a great way to improve your knowledge of whatever subject you are looking to learn about. Therefore, if you notice someone is interested in fitness, they may be interested in learning more about it through books. Finding some of the most highly rated fitness books can be a cool gift idea for a senior in your life.

5. Cookbooks

As mentioned previously, having an optimized diet is important for anyone enthusiastic about fitness. However, it can be even more important if you are talking about a senior who recovers much slower than someone younger.

Seniors must pay extra attention to their diets especially if they are going to be working out. Therefore, you may want to gift them a cookbook that can give them plenty of recipes to keep their body’s in the best possible condition.

Getting a nutritionally balanced diet can play a critical role in keeping a senior energized and capable of recovering from an intense workout. There are a lot of cookbooks that you can find tailored specifically towards seniors, as well.

Wrapping Up

There are plenty of fitness-inspired gifts that you can give a senior who is into fitness or who is looking to get more into it. Try to find gifts that would be both practical and useful. There are a lot of different gifts meeting different budget requirements. You should be able to find a suitable gift that would be perfect for your intended recipient.

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