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21+ Best Exercise Gifts for Seniors

These exercise gifts for seniors encourage this healthy habit and help seniors monitor and achieve their fitness goals. Here are some fitness inspired gifts to consider.
Best Exercise Gifts For Seniors
Best Exercise Gifts For Seniors
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The gift-giving season can be stressful. If you aren’t entirely sure what to give a fitness-loving senior, you will want to continue reading.

There are plenty of different gift ideas that should satisfy even the pickiest senior gift recipients.

Some of the Best Exercise Gift Ideas for Seniors

Orthofeet Non-Binding Non-Constrictive Circulation Seam Free Casual Dress Socks, 3 PackPin

Orthofeet BioSoft Padded Sole Socks

from $26.95

The BioSoft line of socks from Orthofeet are specifically designed to address foot pain and increase overall foot comfort. They are made of super-soft, moisture-wicking, anti-bacterial bamboo fibers and come with padded soles and super stretchy cuffs to better fit swollen feet, ankle, and calves.

Avantree Aria Me - Bluetooth Headphones with Left/Right Ear Tunable Audio Listening Profiles, Ideal for Seniors & Hard of Hearing, Perfect for Wireless TV Watching with Charging Stand & Low LatencyPin

Aria Me Personalized Hearing Enhanced Headphones

as of 06/19/2024 4:53 pm

The best thing about these headphones is that they customize themselves to give you the best hearing experience possible – even for people with mild to moderate hearing loss.

Plus, they are comfortable and lightweight which makes them easy to wear for hours and hours. Easily adapted for use with TV, Bluetooth devices, computers, and more.

Fitness Tracker Mach VPin

Vive Health Mach V Fitness Tracker Watch


This fitness watch from Vive Health is a comprehensive activity and sleep tracker. It even tracks heart rate and blood pressure throughout the day to promote good cardiovascular health.

It has an easy-to-use interface with a screen that is bright, clear and easy for most older adults to read. It lasts 7 days between charges and recharges in fully in less than 2 hours using a simple magnetic charger.

Finally, it is water-resistant and can be worn in the shower or while washing hands so you don’t have to worry about it getting misplaced. 2 color options and a 60-day satisfaction guarantee.

Portable Bluetooth MP3 Player with Clip - Wireless Mini Digital HiFi Lossless Sound Music Players with 2.4 '' Screen, Wearable Small Black Walkman Audio Player with 32GB Memory for Sport and RunningPin

Portable Bluetooth Touch Screen MP3 Player with Clip

This MP3 player offers an easy-to-use touchscreen interface and has built-in speakers – no headphones are required. This multifunction device is also an FM radio receiver, video player, e-book player, and voice recorder.

The Best Hands-Free SneakersPin

Zeba - Revolutionary New Hands-Free Sneakers

Zeba’s fashionable sneakers are a great choice for seniors because of their patented no-tie system. Instead of dealing with fasteners, they slip right on even from a standing position. This reduces the chance of you losing your balance because you won’t need to bend over to tie your shoes!

Neck MassagerPin

Vive Neck and Back Shiatsu Massager with Heat


Perfect for heating, massaging, and relaxing sore back and neck muscles, this is a great gift that can provide much needed relief to muscle soreness, muscle tightness, or even pain resulting from these issues. All without having to book an appointment, go across town, and deal with the uncomfortable aspects of getting a massage from a professional.

mahabis Curve Classic Slippers, comfy, premium unisex house shoe for indoors and outdoors Malmo Blue/Santorini Blue 42 (US Men's 8.5-9, Women's 10.5-11) MediumPin

Mahabis Curve Supportive Slippers for Men and Women

Mahabis Curve slippers feature a flexible and grippy rubber sole with a luxurious Italian wool lining. They are made to be durable and easy to care for. Plus, they have the neoprene heel cup to make sure they stay secure on your feet reducing the chance of a fall. Available in multiple colors and men’s and women’s sizing.

WoolFit® ankle high Felt Slippers | Taiga, beigePin

WoolFit® Taiga Ankle High Felt Slippers


Looking for a nice pair of supportive slippers that look good too? Take a look at these Taiga wool felt slipper boots from German Slippers.

They sent me a pair to try for myself and I am very happy with them! They have many of the features I recommend in my post about safe slippers for seniors: stretch opening for swollen feet, support for the heel, and non-skid rubber soles.

Plus your feet literally sink into the wool insoles while also giving you good arch support. If you like to keep things “green” they are also sustainably sourced with a zero-waste policy. Would you believe they even smell good?!?

Arthritis Gloves- Half FingerPin

Copper Compression Arthritis Gloves


The Copper Compression Arthritis Gloves keep your hands warm, compressed, and comfortable too. These gloves come in a variety of sizes and are made of a copper-infused material that’s perfect for consistent performance. They have a fingerless design so that you can still move your fingers.

Use my discount code GWG20 to save 20% off of regular price.

Get 3 Audiobooks with a 30-Day Free TrialPin Monthly Audiobook Club

Many seniors can benefit from an subscriptions: from active seniors who like to exercise to elderly people who are homebound or even bedridden. Audiobooks provide hours of entertainment, education, and enlightenment. Plus, they keep seniors’ minds busy as they pass the time.

Bose - QuietComfort 45 Wireless Noise Cancelling Over-the-Ear Headphones - Triple BlackPin

QuietComfort 45 II Noise Cancelling Smart Headphones by Bose

from $49.75

These high quality noise-cancelling headphones are world renowned for shutting out the world around you. Works with Amazon Alexa and Google Assistant too. Wireless and easily synced to a phone, tablet, or PC.

Health Exercise and Wellness Wall Calendar

This calendar encourages you to form healthy habits by tracking your progress and giving you a place for motivation and encouragement. Easily record and document activity levels and other health stats. Month at a glance calendar. Measures 12″X24″ when open

Lively Wearable2 Medical Alert Watch

The Wearable2 is a simple health tracker and fall detection device. As such, it has a myriad of features. For fall detection, users have access to GreatCall’s 5Star Urgent Response. The watch connects immediately with the call center when it detects a fall.

Users also have access to other emergency services, roadside assistance, locksmith, or their caregiver by merely pressing the 5Star button. For fitness tracking, users have to pair the device with the iOS or Andriod app.

Garmin vívofit 4 activity tracker with 1+ year battery life and color display. Small/Medium, Black. 010-01847-00, 0.61 inchesPin

Garmin vívofit® 4 | Fitness Activity Tracker

from $69.95

The vivofit 4 fitness tracker is a great choice for active seniors who work hard on their health. Track steps, distance, and calories burned. The always-on color display features large, easy to read numbers. It is easy to operate too!

Shape Magazine Subscription | Magazine.Store

Shape is a fitness magazine for women of all ages who want to live an overall healthy lifestyle. Includes diet tips, workouts, and beauty and fashion trends. 10 issues per year.

Beurer MP32 Electric Nail Drill — 7 Attachments, 3 Speeds, 10 ft Cord, and Storage Case — Efile for Manicure Pedicure — Nail Buffer Electric Filer — Nail Care Tool Kit for Hands and FeetPin

Beurer 10-piece Professional Manicure & Pedicure Kit

as of 06/19/2024 4:53 pm

When the weather is too cold or mobility is a problem, this at-home kit is an ideal solution. Trimming in-grown toenails and calluses can be dealt with from the comfort and privacy of the home. The kit has all of the pieces needed for a manicure or pedicure. Plus, it includes an instructional guide that explains when/where to use each of the attachments.

An LED light is built in to see the nails better. Consider adding to this gift with a small set of nail polishes, nail polish remover, and toe separators so that they can paint their nails too.

TIMMKOO 72GB MP3 Player with Bluetooth, 4.0" Full Touchscreen Mp4 Mp3 Player with Speaker, Portable HiFi Sound Music Player with Bluetooth, Voice Recorder, E-Book, Supports up to 512GB TF Card (Green)Pin

TIMMKOO Easy to Use MP3 Player

as of 06/19/2024 4:53 pm

A great gift for an older adult who is a lover of great music, or even a tech-savvy relative, will truly appreciate a senior-friendly MP3 player. Music can bring back positive memories, increase stimulation, and provide a chance to interact with those around them. Load it up with their favorite music before giving it to them. This easy-to-use model has simple instructions and a large easy-to-read screen.

Soundcore Anker Life Q20 Hybrid Active Noise Cancelling Headphones, Wireless Over Ear Bluetooth Headphones, 40H Playtime, Hi-Res Audio, Deep Bass, Memory Foam Ear Cups, for Travel, Home OfficePin

Anker Soundcore Life Q20 Noise Cancelling Headphones

as of 06/19/2024 4:53 pm

Wireless headphones will let your loved one enjoy their TV viewing, audiobook listening experience, or just shut the world out for a little while. These headphones fit right over the ear and cancel out the noise around them in an otherwise noisy common area.

This model has a 30-hour battery life and can be synced to a wide range of devices via Bluetooth. Check out my guide to buying headphones for seniors and the elderly in this article.

invisaWear® Panic Button JewelryPin

Smart Jewelry with Panic Button | invisaWear

This well-made jewelry features a hidden panic button that you can press when you need any kind of assistance from friends, family, or even the authorities. Once received, the jewelry syncs up to an app on your cell phone. Then, once the panic button is pressed, your cell phone will notify the people that you designate.

Yaktrax Pro Traction Cleats for Walking, Jogging, or Hiking on Snow and Ice (1 Pair), Medium , BlackPin

YakTrax 8611 Pro Traction Cleats

as of 06/19/2024 4:53 pm

YakTrax are nifty little gadgets that slip over your existing boots and shoes to improve traction on snow and ice or when hiking on rougher surfaces.

Dynotag SuperAlert™ Smart Medical ID with Detailed Online Profile; Wallet and Keychain Card kit with Lifetime SubscriptionPin

Dynotag SuperAlert Medical ID Tags

as of 06/19/2024 4:53 pm

With these medical tags, it’s easy for first responders to get essential information about a patient. The tags are laminated and completely weatherproof, which means they’ll be in great shape for years. The set includes both a keychain tag and a wallet card. It’s a wonderful way to protect the people you love most.

Montem Ultra Strong Trekking Poles, Black , One PairPin

Montem Ultra Strong Hiking/Walking/Trekking Poles

as of 06/19/2024 4:53 pm

These walking poles are actually quite useful for those with mobility issues or those who simply want to take some of the strain off their legs. Using the sticks to simply walk incorporates more of the upper body in the walking movement much the same way as an elliptical.

So, for those who have knee problems, these might help them move around easier for longer walks and hikes.

PLUSINNO Spinning Rod and Reel Combos Telescopic Fishing Rod Pole with Reel Line Lures Hooks Fishing Carrier Bag Case and Accessories Fishing Gear Organizer (2.4M 7.87FT Fishing Gear Organizer)Pin

PLUSINNO Spinning Rod and Reel Combos

as of 06/19/2024 4:53 pm

For outdoor-loving seniors who also love to fish, fishing kits like these can be a great gift. Plus, you can even add to this gift by purchasing a fishing or hunting license in their favorite areas for the upcoming seasons. Good for beginners, it has everything one needs including a carrier bag, fishing rod, reel, line, different lures and hooks, and more. 

Fresh Weekly Meal Kit Delivery | Home Chef

Home Chef’s meal kit delivery service is designed to fit your lifestyle. First, choose from vegetarian, low carb, and low calorie options. Next, choose the exact meals you want from a menu of delicious foods with some customization available. Finally, schedule the deliveries based on your preference and then cook….and enjoy.

General Gift-Giving Advice for Exercise-Related Gifts

1. Meal Delivery Subscription

Diet and exercise go together like ‘peanut butter and jelly.’ If you have a fitness-inspired senior that you are looking to gift something to, you will want to consider gifting them a meal delivery subscription.

A subscription to a meal delivery service is one of the best gift ideas you can come up with.

After all, not only is it convenient, but a lot of the delivery subscriptions prioritize healthy ingredients. By gifting them a subscription to a meal delivery service, it will give them more time to spend on fitness and less in the kitchen.

Likewise, it can teach them how to prepare healthier meals which can further enhance their lifestyle.

2. Fitness Trackers

Another excellent gift for the fitness enthusiast senior in your life would be a fitness tracker of some sort. You can find smartwatches and specific fitness trackers that should deliver the kind of experience that can enhance their workouts and more.

A fitness tracker can be a very beneficial gift because it will help them take their fitness efforts to the next level.

Best of all, a lot of the fitness trackers and smartwatches for seniors available to choose from have built-in heart rate monitors and EKG monitoring.

These things make fitness wearables not only useful but potentially life-saving especially when you are talking about someone older.

3. New Fitness Gear

There are all kinds of different gear that you could potentially gift your loved ones. Being a fitness enthusiast can get expensive. Not only do you need a quality pair of shoes, but you need reflective gear, workout bands, and more.

There are so many different pieces of gear you could consider putting on the gift list priced both low and high. You can’t go wrong by gifting a piece of gear you’ve noticed they could use.

4. Fitness Inspired Books

Reading books can be a great way to improve your knowledge of whatever subject you are looking to learn about. Therefore, if you notice someone is interested in fitness, they may be interested in learning more about it through books.

Finding some of the most highly rated fitness books can be a cool gift idea for a senior in your life.

5. Cookbooks

As mentioned previously, having an optimized diet is important for anyone enthusiastic about fitness. However, it can be even more important if you are talking about a senior who recovers much slower than someone younger.

Seniors must pay extra attention to their diets especially if they are going to be working out. Therefore, you may want to gift them a cookbook that can give them plenty of recipes to keep their body’s in the best possible condition.

Getting a nutritionally balanced diet can play a critical role in keeping a senior energized and capable of recovering from an intense workout. There are a lot of cookbooks that you can find tailored specifically towards seniors, as well.

Exercise Gifts For Seniors InfographicPin
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Wrapping Up

There are plenty of fitness-inspired gifts that you can give a senior who is into fitness or who is looking to get more into it. Try to find gifts that would be both useful and practical.

There are a lot of different gifts meeting different budget requirements. You should be able to find a suitable gift that would be perfect for your intended recipient.

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Scott Grant, CSA®, SHSS®

Scott Grant, CSA®, SHSS®

With over 20 years of experience and certifications as a Certified Senior Advisor (CSA)® and Senior Home Safety Specialist (SHSS)®, Scott Grant provides reliable recommendations to help seniors maintain independence through informed product and service choices for safe, comfortable living.

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