The gift-giving season can be stressful. If you aren’t entirely sure what to give a fitness-loving senior, you will want to continue reading. There are plenty of different gift ideas that should satisfy even the pickiest senior gift recipients.
Some Of The Best Exercise Gift Ideas For Seniors
The CopperJoint Compression Wrist Sleeve offers a lot of hand pain relief, especially for the elderly. This wrist sleeve helps to relieve pain from arthritis, carpel tunnel syndrome, rheumatoid arthritis, injuries, inflammation and more. The design helps to quickly relieve pain and offers great muscle support to help you stay as active as possible. CopperJoint also offers a guarantee that you will be pain free in 30 days or less and there is even a lifetime warranty on these sleeves.
Mahabis Curve slippers feature a flexible and grippy rubber sole with a luxurious Italian wool lining. They are made to be durable and easy to care for. Plus, they have the neoprene heel cup to make sure they say secure on your feet reducing the chance of a fall. Available in multiple colors and men's and women's sizing.
The best thing about these headphones is that they customize themselves to give you the best hearing experience possible - even for people with mild to moderate hearing loss. Plus, they are comfortable and lightweight which makes them easy to wear for hours and hours. Easily adapted for use with TV, Bluetooth devices, computers, and more.
Many seniors can benefit from an Audiobooks.com subscriptions: from active seniors who like to exercise to elderly people who are homebound or even bedridden. Audiobooks provide hours of entertainment, education and enlightenment. Plus, they keep seniors minds busy as they pass the time.
These high quality noise-cancelling headphones are world renowned for shutting out the world around you. Works with Amazon Alexa and Google Assistant too. Wireless and easily synced to a phone, tablet, or PC.
This calendar encourages you to form healthy habits by tracking your progress and giving you a place for motivation and encouragement. Easily record and document activity levels and other health stats. Month at a glance calendar. Measures 12"X24" when open
The Wearable2 is a simple health tracker and fall detection device. As such, it has a myriad of features. For fall detection, users have access to GreatCall's 5Star Urgent Response. The watch connects immediately with the call center when it detects a fall.
Users also have access to other emergency services, roadside assistance, locksmith, or their caregiver by merely pressing the 5Star button. For fitness tracking, users have to pair the device with the iOS or Andriod app.
The vivofit 4 fitness tracker is a great choice for active seniors who work hard on their health. Track steps, distance, and calories burned. The always-on color display features large, easy to read numbers. It is easy to operate too!
This simple, basic pedometer is a great choice for seniors because of the bold numbers, easy to read screen, and easy to press buttons. Encourage a healthy active lifestyle. Can even be kept in a purse or a pocket for consistent monitoring.
These simple little attachments make mobile phones easier to hold onto - which means they are less likely to be dropped. Just use the adhesive to apply to the back of your case and go. Note: If you don't already have a base, make sure you buy a PopGrip for a full set not a PopTop which is the top piece only.
When the weather is too cold or mobility is a problem, this at-home kit is an ideal solution. Trimming in-grown toenails and calluses can be dealt with from the comfort and privacy of the home. The kit has all of the pieces needed for a manicure or pedicure. Plus, it includes an instructional guide that explains when/where to use each of the attachments. An LED light is built in to see the nails better. Consider adding to this gift with a small set of nail polishes, nail polish remover, and toe separators so that they can paint their nails too.
Does your loved one have a green thumb? Why not upgrade their gardening tools with a complete set of tools and carrying case? Everything needed to tend to plants, inside or out, is included here. These tools have large ergonomic slip-free handles for people with arthritis or hand or wrist pain. Even if the senior doesn’t have a garden or plants to take care of, why not spark a potential new hobby with this gift?
A great gift for an older adult who is a lover of great music, or even a tech-savvy relative, will truly appreciate a senior friendly MP3 player. Music can bring back positive memories, increase stimulation, and provide a chance to interact with those around them. Load it up with their favorite music before giving it to them. This easy to use model has simple instructions and a large easy to read screen.
Wireless headphones will let your loved one enjoy their TV viewing, audiobook listening experience, or just shut the world out for a little while. These headphones fit right over the ear and cancel out the noise around them in an otherwise noisy common area. This model has a 30 hour battery life and can be synced to a wide range of devices via Bluetooth. Check out my guide to buying headphones for seniors and the elderly in this article.
This well made jewelry features a hidden panic button that you can press when you need any kind of assistance from friends, family, or even the authorities. Once received, the jewelry syncs up to an app on your cell phone. Then, once the panic button is pressed, your cell phone will notify the people that your designate.
YakTrax are nifty little gadgets that slip over your existing boots and shoes to improve traction on snow and ice or when hiking on rougher surfaces.
Perfect for heating, massaging, and relaxing sore back and neck muscles, this is a great gift that can provide much needed relief to muscle soreness, muscle tightness, or even pain resulting from these issues. All without having to book an appointment, go across town, and deal with the uncomfortable aspects of getting a massage from a professional.
The Copper Compression Arthritis Gloves keep your hands warm, compressed, and comfortable too. These gloves come in a variety of sizes and are made of a copper-infused material that’s perfect for consistent performance. They have a fingerless design so that you can still move your fingers.
These walking poles are actually quite useful for those with mobility issues or those who simply want to take some of the strain off their legs. Using the sticks to simply walk incorporates more of the upper body in the walking movement much the same way as an elliptical. So, for those who have knee problems, these might help them move around easier for longer walks and hikes.
For outdoor-loving seniors who also love to fish, fishing kits like these can be a great gift. Plus, you can even add to this gift by purchasing a fishing or hunting license in their favorite areas for the upcoming seasons. Good for beginners, it has everything one needs including a carrier bag, fishing rod, reel, line, different lures and hooks, and more.
Home Chef's meal kit delivery service is designed to fit your lifestyle. First, choose from vegetarian, low carb, and low calorie options. Next, choose the exact meals you want from a menu of delicious foods with some customization available. Finally, schedule the deliveries based on your preference and then cook....and enjoy.
General Gift Giving Advice for Exercise Related Gifts
1. Meal Delivery Subscription
Diet and exercise go together like ‘peanut butter and jelly.’ If you have a fitness-inspired senior that you are looking to gift something to, you will want to consider gifting them a meal delivery subscription. A subscription to a meal delivery service is one of the best gift ideas you can come up with.
After all, not only is it convenient, but a lot of the delivery subscriptions prioritize healthy ingredients. By gifting them a subscription to a meal delivery service, it will give them more time to spend on fitness and less in the kitchen. Likewise, it can teach them how to prepare healthier meals which can further enhance their lifestyle.
2. Fitness Trackers
Another excellent gift for the fitness enthusiast senior in your life would be a fitness tracker of some sort. You can find smartwatches and specific fitness trackers that should deliver the kind of experience that can enhance their workouts and more.
A fitness tracker can be a very beneficial gift because it will help them take their fitness efforts to the next level. Best of all, a lot of the fitness trackers and smartwatches for seniors available to choose from have built-in heart rate monitors and EKG monitoring. These things make fitness wearables not only useful but potentially life-saving especially when you are talking about someone older.
3. New Fitness Gear
There are all kinds of different gear that you could potentially gift your loved ones. Being a fitness enthusiast can get expensive. Not only do you need a quality pair of shoes, but you need reflective gear, workout bands, and more. There are so many different pieces of gear you could consider putting on the gift list priced both low and high. You can’t go wrong by gifting a piece of gear you’ve noticed they could use.
4. Fitness Inspired Books
Reading books can be a great way to improve your knowledge of whatever subject you are looking to learn about. Therefore, if you notice someone is interested in fitness, they may be interested in learning more about it through books. Finding some of the most highly rated fitness books can be a cool gift idea for a senior in your life.
As mentioned previously, having an optimized diet is important for anyone enthusiastic about fitness. However, it can be even more important if you are talking about a senior who recovers much slower than someone younger.
Seniors must pay extra attention to their diets especially if they are going to be working out. Therefore, you may want to gift them a cookbook that can give them plenty of recipes to keep their body’s in the best possible condition.
Getting a nutritionally balanced diet can play a critical role in keeping a senior energized and capable of recovering from an intense workout. There are a lot of cookbooks that you can find tailored specifically towards seniors, as well.
There are plenty of fitness-inspired gifts that you can give a senior who is into fitness or who is looking to get more into it. Try to find gifts that would be both practical and useful. There are a lot of different gifts meeting different budget requirements. You should be able to find a suitable gift that would be perfect for your intended recipient.