As we age, it is important to stay informed about the resources available to us, to help us stay healthy, safe, and independent. Having access to the right information can make a world of difference in the quality of life of seniors and elderly adults. That’s why we have created this page to provide articles and guides about resources for older adults, seniors and the elderly.
Here you will find valuable information to help you stay informed and connected to your community. We encourage you to explore this page and learn more about the resources available to you.
If you have compassion and patience, you can become a nursing home volunteer by contacting local facilities, getting a background check, and committing just 2-3 hours per week to provide meaningful companionship to residents through activities like reading, exercising, or assisting with meals.
Sleeping less or declining sleep quality are a common part of aging. Using a sleep tracking monitor can help seniors and the elderly identify sleep patterns and deficiencies so that the can take steps to improve their sleep.
Keep your elderly loved ones safe with our senior tech expert’s top picks of the best GPS trackers. Learn more about your options and find the best choice for your unique situation!
Seniors have a world of job options open to them. Whether working a part-time job, starting a business, or taking on freelance projects, plenty of opportunities are available for seniors who work past the retirement age.
Downsizing for seniors can be an overwhelming process, but it doesn’t have to be! By taking a few simple steps, like creating a list of priorities and being open-minded about the options available, you’ll be able to navigate this transition with ease – like sailing through calm waters on a sunny day.
Reading aids can help seniors to remain independent and engaged with the world around them, improving their quality of life. From magnifying glasses to digital readers, there are a variety of devices to suit all abilities and budgets. These are our favorites.
Learn more about traditional ways like layered clothing and blankets plus some higher tech ways through thermostats and electronic devices.
Seniors and the elderly deal with a unique set of challenges. The most important issues for older adults have to do with health, finances, emotional needs, and abuse.
Education is important for the elderly because it stimulates mental growth, enhance physical skills, can lead to creativity, and provide opportunities for socializations. Learn more about encouraging seniors to further their education.
Of course, an old dog can learn new tricks! Here are some helpful and important skills that seniors and the elderly should learn to contribute to a full and fulfilled life.
It is important to empower the elderly because it improves their quality of life by helping them feel like they matter and that they are important to their family and society as a whole.
Digital literacy is important for seniors and the elderly because it has a direct impact on their quality of life by providing access to information and long-distance family, saving time on daily tasks, and can even provide critical tools to manage their health.
Many seniors find themselves living alone for a variety of reasons. Even alone, most prefer to stay in their own home as long as possible. Fortunately there are gadgets and products for elderly people who live alone that can help make daily life easier. Here are my favorites!
Even with the best care, seniors can have falls – including falls from bed. So, if you have a loved one falling out of a bed in a nursing home, what can you do about it? Keep reading to learn steps you can take to address the problem… and when to take more serious action.
Falls on concrete can be especially dangerous for seniors and the elderly. Learn what to do after a fall on concrete and how to prevent more falls in the future.
Repeated falls are a sign that something is wrong – with the environment or the senior who is falling. Learn what to do when the elderly keep falling by identifying the cause and preventing additional falls in the future.
To avoid problems, most seniors will be healthier when they stay in temperatures between 77˚ F and 69˚ F. Temperatures above that can lead to dehydration or heat stroke. Colder than that and hypothermia could result.
The most common reasons that elderly people feel cold are usually tied to medical conditions like hypothyroidism or hypotension. But medications and physical changes in the body related to aging can also make seniors feel cold. Here are the most common causes.
Wrist worn fall detectors are a more popular option among seniors because they are more discreet and work automatically. Learn more about how these devices work and which models are the best,
Some elderly people have limited incomes. So, when they need an attorney, they might not be able to afford it. Here are ways to find free pro bono lawyers for senior citizens.
The ATP is someone who can make choosing and understanding your mobility products easier and more fulfilling. Because of the unique knowledge and experience the ATP has, you should insist on their involvement any time you and your loved one need medical or mobility equipment.
Earning an ATP certification is no easy process. It involves clinical study in a classroom setting plus significant hands-on training working with patients in a clinical and home setting.
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© Copyright text 2017-2023 by Graying With Grace, LLC. Stock Images by DepositPhotos. Nothing on this site should be construed as medical advice. I am not a medical professional, and no information on Graying With Grace should be taken over the advice of a medical professional. This blog is for informational purposes only, and posts are based on my personal opinions. As a participant in the Amazon Services LLC Associates Program, and as an Amazon Associate, I earn from qualifying purchases. Product prices are not guaranteed and are listed for comparison purposes only.
