The 7 Best Socks for Seniors with Fibromyalgia

By: Scott Grant, ATP, CRTS®

Learn how to reduce the pain and sensitivity of fibromyalgia on aging feet by choosing and wearing the right socks. These socks comfort, cool, and protect feet to reduce foot pain and general foot discomfort.

Income Disclosure: I recommend products based on my personal experience working with seniors. I may earn a commission on items purchased from links in this guide. Learn More.

Do you feel pain when you touch your skin? Do your clothes make you feel a burning sensation while wearing them? If you said yes, then you might be suffering from Fibromyalgia, a health condition that causes widespread pain throughout your body. It makes you more sensitive to pain than normal.

Fibromyalgia can affect anyone, but older adults are at a higher risk. They’re more likely to get this condition because most elders have rheumatoid arthritis, which triggers fibromyalgia.

How Does Fibromyalgia Affect Seniors?

Fibromyalgia is triggered when other health conditions such as arthritis and edema act up. Once it occurs, sharp pain spreads throughout your elder’s body. It starts from their legs, and then it goes up to the other parts of the body, making them unable to move.

Although the leading cause of this health condition can’t be traced just yet, it can be treated and managed. You may try specific remedies to lessen the pain. One of the known treatments to make the pain go away is by wearing a special pair of socks.

Wearing socks keeps your senior’s feet protected from pain. But you should not purchase ordinary socks for them. There are socks specifically designed for treating or lessening the pain caused by fibromyalgia for your elderly loved ones.

Why Should You Purchase Special Socks for Fibromyalgia?

You wouldn’t want your grandparents or the elder you care for to feel pain on their feet. Since this health condition targets their feet, you need to be cautious about what socks to buy for them. Fibromyalgia makes them more sensitive to pain, so ordinary socks won’t do for them. For your seniors not to suffer from the debilitating effects of fibromyalgia, you need to address other health conditions affecting their feet that could trigger fibromyalgia.

So, What Are The Best Socks for Fibromyalgia??

So, after several hours of research, here are my recommended socks for seniors who suffer foot pain as a result of fibromyalgia. While there is often no absolute relief for this type of pain, users of these socks have commented that they did help ease the symptoms.

PainDoctor.com recommends experimenting with different sock styles to find your preference. For example, some people with fibromyalgia may feel increased pain with socks that squeeze their calves vs. ankle socks. They suggest looking for light, breathable fabrics that allow for air movement. Finally, they report that many people find great benefits wearing compression products that help increase blood flow throughout the foot.1

1. Orthofeet BioSoft Padded Sole Socks

The BioSoft line of socks from Orthofeet are specifically designed to address foot pain and increase overall foot comfort. They are made of super-soft, moisture-wicking, anti-bacterial bamboo fibers and come with padded soles and super stretchy cuffs to better fit swollen feet, ankle, and calves.

See Them at Orthofeet

These casual dress socks are specially designed by Orthofeet to address the pain and discomfort of problem feet including people who suffer from Fibromyalgia.

The BioSoft socks have features that specifically comfort the foot and others that reduce common pain points of socks and footware.

To provide additional comfort to the foot, these socks are made of soft bamboo fibers plus they also have soft, padded soles comforting the bottom of your feet. The bamboo also provides anti-bacterial and anti-odor properties.

The reduce the chance of your socks causing pain in the first place, they make these without any seams to aggravate your foot or toes. Additionally, they use a special finishing process that minimizes friction against the foot which also reduce the chances of blisters.

Finally, they aren’t constricting because of their loose and stretchy knit construction. Your feel will even stay dry due their moisture wicking properties.

The BioSoft socks are machine washable, come in 6 different colors and fit both men and women. They are a bit pricier than socks you have probably bought in the past but users absolutely rave about them.


Swollen feet and ankles give a massive amount of discomfort to your elderly. It happens because of health conditions that they have like diabetes, edema, and arthritis. For you to treat them, you should use cold compress method to reduce the swelling of their feet.

NatraCure Cold Therapy Socks gives immediate relief from inflammation and swelling. It also chills the entire foot to relieve sore, hot, tired, and aching feet. The chilling effect also treats chronic conditions like arthritis and plantar fasciitis. The chilling impact comes from the cooling gel packed beneath the foot’s length and another gel on the top of the foot or behind the heel.


Heel pain is one of the most common complaints that the elder gives when dealing with fibromyalgia. Both arthritis and plantar fasciitis affect the pain felt in their heels. If your elder suffers from this predicament, then this sock would relieve the pain right away.

The ribbing arch support provides unmatched comfort and pain relief for your feet. This compression foot sleeve is manufactured to provide premium support without affecting your elder’s mobility. It uses breathable and lightweight fabric to comfort their skin even with long hours of wearing them.

It also boosts blood circulation and gives better oxygen flow so that lactic acid won’t build up in your elder’s foot muscles. This sock comes in all sizes with ten colors to choose from. If your elders love walking long distances or if they’re strong enough to ride bikes, then this sock is a perfect choice.

RELATED: Best Compression Socks for Seniors


Not only do heel pain triggers fibromyalgia, but ankle pain as well. Health conditions like gout and osteoarthritis may lead to chronic ankle pain. Because of injuries that your elders had in the past, they struggle with ankle pain. It hampers their mobility and gives them significant discomfort.

TechWare Pro Ankle Brace Compression Sleeve relieves them from these conditions. It uses a moisture wicking soft fabric material to ensure compression while having a comfortable feel for the skin. The sock’s design has a premium quality that provides a tight fit for your senior’s muscles, improving blood circulation and reducing inflammation. It also sports a fast relief action from plantar fasciitis due to the compression of the ligaments.


If you want your elder to feel instant comfort and relief from Fibromyalgia, Arthritis, and Plantar Fasciitis, Cambivo offers this feat. Their socks are made from 75 percent nylon and 25 % spandex that does not hurt your elder’s skin when wearing them. It has a breathable and lightweight fabric that keeps their feet dry at all times.

The sock’s compression is just right enough to give your seniors optimum support, good blood circulation, and reduces swelling around the arch and ankles. It also has sleeves that give additional support to their ankles and heels. Because of this, a significant improvement in their mobility would be noticeable as well.


You may never know what can trigger Fibromyalgia. It may be the pain felt on their joints, or the Achilles tendinitis. This is common for those elderly people who are overweight. Being overweight means that your elderly may have other complications as well. If that is the case, then the Alvada compression socks may help your senior citizen with this problem.

The AIvada Compression Socks uses a massage pad and arch support that gently massages your elder’s forefoot and heel every time they take a step. The ribbed arch support helps relieve Plantar Fasciitis symptoms, ensures better weight distribution for better balance, and prevents slipping of the feet because of the seamless friction-free toe design it uses.

The sock uses a breathable and lightweight fabric that is perfect for older adults experiencing Fibromyalgia. They won’t feel pain, and their feet will remain sweat-free even when they wear it for an extended period. If your senior’s hobby is to walk around various places or long bike roads, this sock will help them enjoy their hobbies.


7. ZenToes Fabric Metatarsal Sleeve

$12.99 ($3.25 / Count)

The ZenToes Fabric Metatarsal Sleeve is designed to be placed over the ball of the feet. While these pads look similar to gel insoles, they are actually designed to be worn directly over the feet. They can be worn on their own or underneath socks.

Learn More at Amazon
09/18/2021 04:53 pm GMT

Several older people experience pain in the ball of the feet. Numerous health conditions may contribute to this pain, and Fibromyalgia is one of them. This causes the ball of their foot to get inflamed even more.

To remedy this situation, the ZenToes Fabric Metatarsal Sleeve is designed to be placed on the balls of their feet. It uses a 4-pack gel that fits all sizes, and it offers more comfort, support, and reliability to the entire foot. The cushioning gel also remedies pain from bunions, calluses, corns, and sesamoiditis.

The ZenToes Fabric Metatarsal Sleeve is made for 100% fabric, making it a comfortable fit for your elderly who suffers from Fibromyalgia. Because of its unique design, it adds balance for your elders if they have difficulties in walking. You also won’t have problems cleaning this sock because you only need to use soap and water then wash them thoroughly with your hands.

RELATED: Best Purses for Fibromyalgia

In Conclusion

If you or a senior you love suffer from fibromyalgia, then wearing the wrong pair of socks will only cause more pain and discomfort. Also, keep in mind that fibromyalgia gets triggered when health conditions like rheumatoid arthritis, edema, plantar fasciitis, and many more occur. Socks that are used to treat or remedy these conditions may also be used to alleviate the pain felt by your elder.

Sources:

  1. https://paindoctor.com/fibromyalgia-clothing-choices/
  2. https://www.living-smarter-with-fibromyalgia.com/fibromyalgia-foot-pain.html
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