Best Shoes for Ankle Support: Help for Painful or Weak Ankles


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Seniors and elderly people tend to have pain in their ankles, or weak joints in general due to a number of complications like arthritis, neuropathy, and more. However, these conditions don’t have to affect the way you live your everyday life. There are plenty of solutions out there, in addition to medical treatment and monitoring, that can help you live a regular, healthy lifestyle while dealing with problem ankles.

Shoes for Ankle Problems

One of these solutions is a good quality pair of shoes. Shoes that have ankle support can be hard to find, because most people don’t really think about them until they become a problem. Luckily, there are shoes out there made especially for seniors with ankle problems that provide all the support you’ll need to keep you out and about for years to come. Here are some of the best shoes for ankle support you can find, as well as some extra helpers that can help your ankles feel good as new.

Recommended Shoes for Ankle Support

Skechers Sport Men's Afterburn Strike Memory Foam Velcro Sneaker
Skechers Sport Women's Premium-Premix Slip-On Sneaker
Orthofeet Glacier Gorge Comfort Orthopedic Orthotic Diabetic Mens Boots Black Velcro
Mens Womens Snow Boots Winter Waterproof Shoes Lace Up Anti-Slip Ankle Bootie Outdoor Shoes With...
Skechers Sport Men's Afterburn Strike Memory Foam Velcro Sneaker
Skechers Sport Women's Premium-Premix Slip-On Sneaker
Orthofeet Glacier Gorge Comfort Orthopedic Orthotic Diabetic Mens Boots Black Velcro
Mens Womens Snow Boots Winter Waterproof Shoes Lace Up Anti-Slip Ankle Bootie Outdoor Shoes With...
This shoe has a high, supportive back with removable insole. Velcro strap closures make the shoes easy to put on and take off.
This shoe also has a high, supportive ankle plus the heel area is cushioned with an air insert for additional support. Slips on and off without laces or velcro.
For even more support, these boots support the whole ankle plus have orthotic inserts and gel padding under the heel.
These outdoor boots firmly support the entire ankle. They do lace up which may be a problem for some seniors.
Skechers Sport Men's Afterburn Strike Memory Foam Velcro Sneaker
Skechers Sport Men's Afterburn Strike Memory Foam Velcro Sneaker
This shoe has a high, supportive back with removable insole. Velcro strap closures make the shoes easy to put on and take off.
Skechers Sport Women's Premium-Premix Slip-On Sneaker
Skechers Sport Women's Premium-Premix Slip-On Sneaker
This shoe also has a high, supportive ankle plus the heel area is cushioned with an air insert for additional support. Slips on and off without laces or velcro.
Orthofeet Glacier Gorge Comfort Orthopedic Orthotic Diabetic Mens Boots Black Velcro
Orthofeet Glacier Gorge Comfort Orthopedic Orthotic Diabetic Mens Boots Black Velcro
For even more support, these boots support the whole ankle plus have orthotic inserts and gel padding under the heel.
Mens Womens Snow Boots Winter Waterproof Shoes Lace Up Anti-Slip Ankle Bootie Outdoor Shoes With...
Mens Womens Snow Boots Winter Waterproof Shoes Lace Up Anti-Slip Ankle Bootie Outdoor Shoes With...
These outdoor boots firmly support the entire ankle. They do lace up which may be a problem for some seniors.

Images, Ratings, & Prices from Amazon Product Advertising API - Updated on 2018-12-11 at 22:08 - contains affiliate links (see footer).


Skechers Sport Men’s Afterburn Strike Memory Foam Hook-and-Loop Sneaker

Skechers sneakers are well-known for their superior support and performance, but these are designed for senior living and ankle support. The back part of the sneaker is high enough to give your ankle the support it needs without compromising airflow. It also has a comfortable, but removable insole if you have specified needs like orthotic insoles, or if you have a specific one that helps with ankle support.

The easy to use velcro strap fasteners make these great for seniors to slide on and go, and they come in white or black. Reviews by online buyers are very positive for this shoe, praising its comfort, quality, and durability, although some say it does run wide. This may be fine for senior feet, especially if they tend to swell. But keep that in mind when picking your size.

You can learn more velcro shoes for seniors in this guide by clicking here.

Skechers Sport Men's Afterburn Strike Memory Foam Velcro Sneaker
5 Reviews
Skechers Sport Men's Afterburn Strike Memory Foam Velcro Sneaker
  • Dual-strap sneaker featuring lugged outsole and padded tongue and collar
  • Perforated hook-and-loop straps at vamp
  • Skechers

Images, Ratings, & Prices from Amazon Product Advertising API - Updated on 2018-12-11 at 22:08 - contains affiliate links (see footer).


Skechers Sport Women’s Premium-Premix Slip-On Sneaker

There is also a women’s alternative to that above shoe, also from Sketchers. Instead of the velcro straps, these sneakers have a simple slip-on design with a comfortable, flexible padded collar and tongue. It also has a rubber sole that gives you great traction on any surface.

In terms of ankle support, the sneaker provides this with its unique cushioned sole. The heel of the insole is cushioned with air, giving you extra support but without compromising on comfort. This will keep your ankle stable and help with any joint pain up the leg.

These sneakers tend to run small and narrow, so definitely go up a size to get that extra room you may need.

Skechers Sport Women's Premium-Premix Slip-On Sneaker
2,229 Reviews
Skechers Sport Women's Premium-Premix Slip-On Sneaker
  • Slip-on sneaker with polished hardware and perforated panels
  • Padded collar and tongue
  • Supportive air cushion in heel
  • 1 1/2 inch built in heel
  • Skechers

Images, Ratings, & Prices from Amazon Product Advertising API - Updated on 2018-12-11 at 17:56 - contains affiliate links (see footer).


Orthofeet Glacier Gorge Comfort Orthopedic Orthotic Diabetic Mens Boots

For a boot style that goes up to or above the ankle, as opposed to sneakers, these boots are made for seniors who want that extra support, and also may need accommodations for other foot issues. These boots have contoured orthotic insoles with awesome arch support, but the heel itself is padded with gel to alleviate pain in the heel, ankle, all the way up to the lower back. The soles of this boot are also incredibly lightweight and provide stability and support for the entire foot.

These boots have a wide toe box for extra room in that area, a seam-free interior to eliminate any typical pressure points, and are generally great for seniors looking for a specialized shoe.

Orthofeet Glacier Gorge Comfort Orthopedic Orthotic Diabetic Mens Boots Black Velcro
35 Reviews
Orthofeet Glacier Gorge Comfort Orthopedic Orthotic Diabetic Mens Boots Black Velcro
  • Orthotic support - Premium orthotic insole, included in the shoe, with anatomical arch support and cushioning heel pad conforms to the contours of the...
  • Easy Gait - Ortho-Cushion System of lightweight sole with air cushioning softens step and adds spring to your step. The Ortho-Cushion System is...
  • Non-Binding, Extra Depth Design - Soft, non-binding upper with extra depth design and wide toe box eliminates pressure on bunions and hammer toes....
  • Designed with innovative comfort features for the following footwear: men's comfortable boots, men's arch support boots, men's boots for neuropathy,...
  • Engineered to offer best footwear solution for Foot Pain, Heel Pain, Arch Pain, Knee Pain, Ball of the Foot Pain, Metatarsal Pain, Knee Pain, Back...

Images, Ratings, & Prices from Amazon Product Advertising API - Updated on 2018-04-21 at 07:44 - contains affiliate links (see footer).


Mens/Womens Snow Boots Winter Waterproof Shoes Lace Up Anti-Slip Ankle Outdoor Shoes

This is a unisex-design boot that provides excellent ankle support. While it is lace up, and typically I suggest seniors stay away from this kind of shoe, this company provides a shoe horn with every purchase, allowing you to tie the laces to your perfect tightness once and just slip them on from then on. The opening of this boot is also extra wide, which is great for swollen ankles.

These boots also give great skid-resistance with their rubber sole, providing extra stability and support to your joints and ankles while walking. They’re waterproof with down cloth upper material to keep feet incredibly warm and cozy while providing water resistance. If you want a warm, cool weather boot that will give your ankles great support, this is a great option.

For more winter boot options, check out this guide.

Mens Womens Snow Boots Winter Waterproof Shoes Lace Up Anti-Slip Ankle Bootie Outdoor Shoes With...
59 Reviews
Mens Womens Snow Boots Winter Waterproof Shoes Lace Up Anti-Slip Ankle Bootie Outdoor Shoes With...
  • WINTER WARMTH--featuring cozy and thick fur-lined inside plus the adorable fur-trimmed top line ,the boots wrap your feet in warmth like a toasty...
  • WATER-TIGHT CONSTRUCTION--these boots offer optimum waterproof protection provided by the best-in-class water-resistant vamp and sealant-equipped...
  • SKID-RESISTANT DESIGN--crafted with durable and rigid rubber sole in addition to notch on the bottom for a no-slip solid grip ,they offer you a stable...
  • EXQUISITE LOOK--exquisite style is fully delivered by the trendy stripes on the upper and embroidered lettering below the top ,thereby, you can also...
  • EASY ENTRY -- Lace up design for stylish to make you wear them more easier. Equipped with the easy-to-wear malleable rear pull tab for easy on and...

Images, Ratings, & Prices from Amazon Product Advertising API - Updated on 2018-12-11 at 17:56 - contains affiliate links (see footer).


Extra: Thirty48 Plantar Fasciitis Compression Socks(1 or 2 Pairs), 20-30 mmHg Foot Compression Sleeves for Ankle/Heel Support

While all of these shoes are great for providing your ankles with everyday support, if you have more serious ankle issues and want a little extra ankle care, check out these compression socks. They’re incredibly light and stretchy, providing great comfort and making them very easy to put on, but they also have 20-30 mmHg of pressure compression in each sock, which conforms to your foot gradually for a personalized, secure fit. This increases circulation, reduces inflammation, helps with swelling, and just generally provides support by strengthening joints and muscles and making them more stable by preventing twists and sprains.

These socks also come in many different packages, colors, and sizes so you can find what works for you. Wearing these underneath ankle supporting shoes like the ones listed above will give you the most ankle support possible, so you can walk and live your life with confidence.

Thirty 48 Plantar Fasciitis Socks, 20-30 mmHg Foot Compression Sleeves for Ankle/Heel Support,...
2,962 Reviews
Thirty 48 Plantar Fasciitis Socks, 20-30 mmHg Foot Compression Sleeves for Ankle/Heel Support,...
  • Engineered with Stretchy Ultra Light Fabric - These socks provide fast comfortable relief from plantar fasciitis pain. Fully elastic design is...
  • 20-30 mmHg Pressure Compression ergonomically conforms to your foot for a tight fit around nerves and muscles to increase circulation and reduce...
  • Strong protection at the ankle and foot helps force balance to prevent twits and sprains caused by excessive forces.
  • (75% Nylon, 25% Spandex) Comfortable enough to wear with anything (sandals, slippers, sneakers, formal shoes, heels) or even under socks. Thin,...
  • THIRTY48 IS THE MANUFACTURER - You can buy with confidence knowing that your purchase is directly from THIRTY48 Corp. Our customer service team is...

Images, Ratings, & Prices from Amazon Product Advertising API - Updated on 2018-12-11 at 17:56 - contains affiliate links (see footer).


Summary and Final Recommendations

THerapist stretching a painful ankle
Sometimes, exercises and stretching can help reduce ankle pain.

Many senior experience weakness in the ankles and require special shoes for ankle support. This extra support is important to reducing the chance of a fall or injury.

Look for a shoe that comes higher up on the ankles and wrap around the ankle. The weaker the ankle is, the higher the support might need to be. Also, soft softs under the heel that contain air or gel provide some give and make the shoe more comfortable to wear.

So, what do you think is the best shoe for ankle support? Do you have a favorite shoe that has worked for you? Please share your opinions in the comments below. OH! I’d appreciate a share on social media if you found this article helpful. 

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